108 Episodes

  1. SHFL 048 : The Top 7 Things that Anxious People Do

    Published: 25/06/2019
  2. SHFL 047 : Discover What It Takes to be a Winner

    Published: 17/06/2019
  3. SHFL 046 : The 10 Great Ways to Overcome Obstacles and Adversity

    Published: 12/06/2019
  4. SHFL 045 : Self Hypnosis and Meditation – What’s the Difference?

    Published: 03/06/2019
  5. SHFL 044 : The 10 Misconceptions About Success

    Published: 28/05/2019
  6. SHFL 043 : Reticular Activating System and Goals | How to Use Your Unconscious Mind to Achieve your Goals

    Published: 23/05/2019
  7. SHFL 042 : Rapid Relaxation Exercise | How to Relax Completely in 6 minutes or less.

    Published: 13/05/2019
  8. SHFL 041 : The 6 Human Needs that Drive All Good and Bad Behavior

    Published: 06/05/2019
  9. SHFL 040 : How to Hypnotize Yourself | A Self-Hypnosis Tutorial

    Published: 01/05/2019
  10. SHFL 039 : Wealth Mindset | The 8 Factors That Predict How Wealthy You Will Be

    Published: 25/04/2019
  11. SHFL 038 : The 12 Common Thinking Traps that Steal Your Happiness

    Published: 23/04/2019
  12. SHFL 037 : The 10 Principles for Success in Anything

    Published: 09/04/2019
  13. SHFL 036 : What is Epigenetics? | How does Epigenetics affect your health and your life?

    Published: 24/03/2019
  14. SHFL 035 : 10 Natural Ways to Reduce Stress

    Published: 21/03/2019
  15. SHFL 034 : The Parts of the Brain and their Functions

    Published: 13/03/2019
  16. SHFL 033 : How to Permanently Change Limiting Beliefs

    Published: 05/03/2019
  17. SHFL 032 : The Four Main Personality Types | Personality Types A B C D

    Published: 24/02/2019
  18. SHFL 031 : 12 Great Ways to Improve Your Health and Reduce the Risks of Getting Chronic Diseases

    Published: 18/02/2019
  19. SHFL 030 : Why People Stay Stuck and How to Move Forward with Your Life

    Published: 12/02/2019
  20. SHFL 029 : How to Control and Change Your Emotions

    Published: 04/02/2019

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Paul Thomas from the Self Help for Life blog shares the best ideas, concepts, strategies and techniques to help you master your mindset, emotions, health, business, finances and spirituality. This podcast contains Paul's top strategies and principles that he covers in depth on his blog and popular YouTube channel. Paul is a successful clinical hypnotherapist in Sydney Australia who loves to share what works for his clients and himself with the entire world! If you enjoy Paul's content, then check out his free audios, videos, eBooks, worksheets and checklists. You'll find them at https://selfhelpforlife.com/free.Please note that this is a solo Podcast! No guests, just Paul and his inspiring, practical and down-to-earth information.