108 Episodes

  1. SHFL 008 : How to relieve anxiety quickly by dealing with the root causes

    Published: 18/07/2018

  2. SHFL 007 : How to change the four core beliefs that keep you stuck

    Published: 13/07/2018

  3. SHFL 006 : Unleash the Power of Acceptance for a happier you

    Published: 06/07/2018

  4. SHFL 005 : The 13 Great Ways to Step Out of Your Comfort Zone

    Published: 29/06/2018

  5. SHFL 004 : Feelings and Emotions, what's the difference?

    Published: 23/06/2018

  6. SHFL 003 : How to use the Presuppositions of NLP to Change Your Attitude

    Published: 16/06/2018

  7. SHFL 002 : 10 Steps to Transform Your Creative Visualization Skills

    Published: 09/06/2018

  8. SHFL 001 : 10 Powerful Ways to Boost Your Confidence

    Published: 05/06/2018

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Paul Thomas from the Self Help for Life blog shares the best ideas, concepts, strategies and techniques to help you master your mindset, emotions, health, business, finances and spirituality. This podcast contains Paul's top strategies and principles that he covers in depth on his blog and popular YouTube channel. Paul is a successful clinical hypnotherapist in Sydney Australia who loves to share what works for his clients and himself with the entire world! If you enjoy Paul's content, then check out his free audios, videos, eBooks, worksheets and checklists. You'll find them at https://selfhelpforlife.com/free.Please note that this is a solo Podcast! No guests, just Paul and his inspiring, practical and down-to-earth information.