SHFL 004 : Feelings and Emotions, what's the difference?

Self Help for Life Podcast: Self-Improvement | Mindset | Emotions | Personal Development | Health | Business Success | Finances | Spirituality - A podcast by Paul Thomas : Clinical Hypnotherapist, Life and Business Coach

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Understand the crucial differences between Feelings and Emotions and how this can help you live a happier and more peaceful life. Knowing these differences can also help you to change the way you think, feel and act. Learn the two parts of the brain that control feelings and emotions and discover how emotions program us for survival. Uncover effective ways to control your feelings and emotions by changing your thoughts, beliefs and memories from the past.