187 Episodes

  1. Episode 67: My Diagnosis Is Not Who I Am

    Published: 05/02/2022
  2. Episode 66: Trauma-Focused Treatment vs. Health-Focused Treatment

    Published: 28/01/2022
  3. Episode 65: Insight vs. Belief

    Published: 21/01/2022
  4. Episode 64: Understanding Principles vs. Theories

    Published: 15/01/2022
  5. Episode 63: Toxic Positivity?

    Published: 08/01/2022
  6. Episode 62: New Year's Inspirations vs. Resolutions

    Published: 28/12/2021
  7. Episode 61: Quiet Is Not the Same as Slowing Down

    Published: 17/12/2021
  8. Episode 60: Evolving Nature of Our Work

    Published: 10/12/2021
  9. Episode 59: [Rerun] Episode 2: Why Psychology Has It Backwards

    Published: 03/12/2021
  10. Episode 58: Focusing on Fixing What's Wrong

    Published: 19/11/2021
  11. Episode 57: Stress Is Not a Thing, Part 2

    Published: 12/11/2021
  12. Episode 56: Stress Is Not a Thing

    Published: 05/11/2021
  13. Episode 55: "Intelligent" vs. "Intelligence"

    Published: 29/10/2021
  14. Episode 54: What About Boundaries?

    Published: 22/10/2021
  15. Episode 53: How We Talk Ourselves Out of Doing Things

    Published: 15/10/2021
  16. Episode 52: The Key To Letting Go of Hurt Feelings

    Published: 10/10/2021
  17. Episode 51: Trying Is Backwards

    Published: 02/10/2021
  18. Episode 50: Thought-Body Connection

    Published: 24/09/2021
  19. Episode 49: Searching vs. SEEING

    Published: 17/09/2021
  20. Episode 48: Dealing With "Problems"

    Published: 07/09/2021

7 / 10

We're offering mental health professionals a fresh look at the fundamental cause of stress and distress, and the fundamental source of cure. It's simpler than it has seemed, and the result is sustained mental well-being. Psychology has had it backwards.

Visit the podcast's native language site