187 Episodes

  1. Episode 87: Don't Get Distracted by Details

    Published: 09/07/2022
  2. Episode 86: Finding Common Ground: The Illusion of Separate Realities

    Published: 02/07/2022
  3. Episode 85: It Can't Be That Simple!

    Published: 25/06/2022
  4. Episode 84: Flight Into Health

    Published: 18/06/2022
  5. Episode 83: The Illusion of Moods

    Published: 11/06/2022
  6. Episode 82: Traditional Therapy Inadvertently Creates Dependency in Clients and Burnout in Therapists

    Published: 04/06/2022
  7. Episode 81: What if "Being Happy" Was the True Goal of Therapy?

    Published: 28/05/2022
  8. Episode 80: Decision-Making: Knowing When It's Right

    Published: 21/05/2022
  9. Episode 79: Just Be You

    Published: 14/05/2022
  10. Episode 78: The Principles Point to Prevention, as Well as Cure

    Published: 07/05/2022
  11. Episode 77: What About Personality Disorders?

    Published: 30/04/2022
  12. Episode 76: Recovering From Relationships

    Published: 23/04/2022
  13. Episode 75: Life: Taking It as It Comes

    Published: 18/04/2022
  14. Episode 74: Why "The Program"

    Published: 09/04/2022
  15. Episode 73: How This Shift in Psychology Could Help the World

    Published: 03/04/2022
  16. Episode 72: Addiction to the Intellect

    Published: 11/03/2022
  17. Episode 71: Innate Health Is the Heart of Well-Being

    Published: 06/03/2022
  18. Episode 70: Living in Love vs. Self-Love

    Published: 27/02/2022
  19. Episode 69: Do You Really Need a Toolbox?

    Published: 20/02/2022
  20. Episode 68: Trauma-Focused Treatment vs. Health-Focused Treatment, Part 2

    Published: 14/02/2022

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We're offering mental health professionals a fresh look at the fundamental cause of stress and distress, and the fundamental source of cure. It's simpler than it has seemed, and the result is sustained mental well-being. Psychology has had it backwards.

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