Episode 53: How We Talk Ourselves Out of Doing Things

We frequently talk ourselves out of inspiration by trusting our insecure thinking.  Then we can get caught up in analyzing an infinite number of reasons WHY we're doing what we're doing.  In this episode, we bring it back to simplicity and discuss how learning to quiet down, listen to your wisdom, and trust the thinking that comes to you, helps you to follow through and get the things done that you really want to do.Support the show

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We're offering mental health professionals a fresh look at the fundamental cause of stress and distress, and the fundamental source of cure. It's simpler than it has seemed, and the result is sustained mental well-being. Psychology has had it backwards.