On Purpose with Jay Shetty

606 Episodes

1. 7 Steps To Transform An Anxious Mindset & How To Overcome Worry Filled Thoughts

   Published: 21/07/2023
2. Nessa Barrett ON: How to Overcome Loneliness & 8 Ways to Heal From a Breakup

   Published: 17/07/2023
3. 4 Types of Jealousy and 8 Strategies to Use it Wisely

   Published: 14/07/2023
4. Tom Holland ON: How to Overcome Social Anxiety & Beneficial Life Lessons You Can Learn From Family

   Published: 10/07/2023
5. 7 Signs You’re a People Pleaser & 7 Methods to Break This Habit

   Published: 07/07/2023
6. Dr. Zach Bush ON: Science Based Approach to Healing Your Gut Health & How to Prevent Disease with Nutrition

   Published: 03/07/2023
7. 3 Traits that Negatively Affect Our Thoughts & How to Gradually Break Free from Your Limitations

   Published: 30/06/2023
8. Nimai Delgado ON: Transforming Your Financial Future with Strategic Actions & Unlocking the Power of Nutritional Excellence

   Published: 26/06/2023
9. 3 Effective Ways to Turn Your Life Around & Why Continuous Learning Is Necessary for Personal Growth with Novak Djokovic

   Published: 23/06/2023
10. Chris Paul ON: How to Create Habits for Discipline and Consistency & Empowering Yourself Through Forgiveness for Healing

    Published: 19/06/2023
11. How To Make The 4 Most Important Decisions In Life That Impact 90% Of Your Happiness & Avoid Unnecessary Pain And Stress

    Published: 16/06/2023
12. Jerrod Carmichael ON: Reframing Shame into Self- Growth & Emotional Blocks That Stop Us from Having a Healthy Relationship

    Published: 12/06/2023
13. 4 Essential Trust-Building Practices to Strengthen Relationships & Why You Shouldn't Let External Validation Control Your Life

    Published: 09/06/2023
14. Rick Rubin ON: Why Unconventional Methods Lead to Success & The Secret to Genuinely Love What You Do

    Published: 05/06/2023
15. 3 Effective Ways to Disconnect from Social Media & How to Optimize Your Morning Routine

    Published: 02/06/2023
16. Joe Dispenza ON: Why Stress and Overthinking Negatively Impacts Your Brain and Heart & How to Change Your Habits on Autopilot

    Published: 29/05/2023
17. 3 Ways to Learn to Regulate Your Emotions in Stressful Times & Approaching Disagreements with Respect and Positivity in Your Relationship

    Published: 26/05/2023
18. Kim Kardashian ON: How to Deal with Challenging Times in Parenting & Learning to Love Again

    Published: 22/05/2023
19. #1 Reason Why Couples Fall Out of Love & How to Mentally Prepare for Difficult Conversations

    Published: 19/05/2023
20. Naveen Jain ON: Why Understanding Your Genes Can Greatly Improve Your Health & Questions You Should Ask Yourself Before Making an Important Decision

    Published: 15/05/2023