141 Episodes

  1. Episode #23: Part 2: Hormone Disrupting Chemicals to Avoid in Menopause

    Published: 18/11/2020

  2. Episode #22: Part 1: Hormone Disrupting Chemicals to Avoid in Menopause

    Published: 17/11/2020

  3. Episode #21: Genomics: A Must Take DNA Test for Women in Perimenopause and Menopause: Part 3

    Published: 16/11/2020

  4. Episode #20: Genomics: The Important Role Detox Genes Play For Inflammation, Menopause and Women's Health

    Published: 15/11/2020

  5. Episode #19: Genomics: Why You Need Genetic Testing in Perimenopause and Menopause: Part 1

    Published: 14/11/2020

  6. Episode #18: Perimenopause, Menopause, Mood and Hormones

    Published: 13/11/2020

  7. Episode #17: The Benefits of Intermittent Fasting in Perimenopause and Menopause

    Published: 12/11/2020

  8. Episode #16: What is a Jade Roller Facial Massage and How to Use it

    Published: 11/11/2020

  9. Episode #15: The Gut Brain Connection in Menopause with Dr. Uma Naidoo

    Published: 10/11/2020

  10. Episode #14: The Gut Health and Weight Gain Connection in Menopause

    Published: 09/11/2020

  11. Episode #13: Women Getting Candid About The Struggles Of Menopause

    Published: 08/11/2020

  12. Episode #12: The Health Benefits of Turmeric and Menopause

    Published: 07/11/2020

  13. Episode #11: Andropause or Male Menopause: Symptoms and Solutions with Bryce Wylde

    Published: 06/11/2020

  14. Episode #9: Menopause and Body Changes: Overcoming the Fear of Weight Gain

    Published: 04/11/2020

  15. Episode #8: Overcoming Body Image: Real Talk With Real Women

    Published: 03/11/2020

  16. Episode #7: Bra Shopping: Everything You Need To Know About Bras

    Published: 02/11/2020

  17. Episode #6: How to Improve Brain Health in Perimenopause and Menopause

    Published: 01/11/2020

  18. Episode #5: Menopause and Low Blood Sugar

    Published: 31/10/2020

  19. Episode #3: 3 Things You Need to Know Before Transitioning to Grey Hair

    Published: 29/10/2020

  20. Episode #2: Welcome to Morphus for Menopause: Our CEO's Journey Through Menopause

    Published: 22/10/2020

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Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life. No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.

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