Menopause Reimagined with Andrea Donsky
A podcast by Andrea Donsky, nutritionist - Fridays
141 Episodes
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Ep #124: Benefits of Algae (Chlorella & Spirulina) in Perimenopause & Menopause with Catharine Arnston
Published: 21/11/2024 -
Ep #123: NIH Research for Menopause with Dr. Annina Burns
Published: 15/11/2024 -
Ep #122: From Diet Culture to Self-Care: Tackling Body Image in Perimenopause and Menopause with Cindy Spratt
Published: 07/11/2024 -
Ep #121: How to Get Sh*t Done in Perimenopause and Menopause with Lisa Borden
Published: 01/11/2024 -
Ep #120: The Hidden Dangers Of Air Pollution In Our Homes
Published: 25/10/2024 -
Ep #119: Male Menopause (Andropause) with Bryce Wylde
Published: 18/10/2024 -
Ep #118: Is Hormone Therapy Right For You with Karen Martell
Published: 11/10/2024 -
Ep #117: Face Exercises: How to Age Fiercely in Menopause with Sadie Nardini
Published: 04/10/2024 -
Ep #116: Strength Matters: Lift Heavy Sh*t with Melissa Hyde
Published: 27/09/2024 -
Ep #115: Groundbreaking Research: Solo episode
Published: 20/09/2024 -
Ep #114: Seed Oils Are Destroying Your Health in Perimenopause and Menopause with Dr. Cate Shanahan
Published: 13/09/2024 -
Ep #113: Better Sex in Perimenopause & Menopause with Wendy Strgar
Published: 06/09/2024 -
Ep #112: [Compilation] Empowering Women Through Perimenopause & Menopause
Published: 30/08/2024 -
Ep #111: Medicinal Mushrooms and Their Benefits in Perimenopause & Menopause with Danielle Meitiv
Published: 16/08/2024 -
Ep #110: Decoding Gut Health in Perimenopause and Menopause with Linta Mustafa
Published: 09/08/2024 -
Ep #109: Heart Disease & Menopause: What Every Woman Needs to Know
Published: 02/08/2024 -
Ep #108: High-Quality Effective Menopause Supplements with Eurofins
Published: 26/07/2024 -
Ep #107: PFAS: How Forever Chemicals Impact Your Health in Perimenopause and Menopause with Leah Segedie
Published: 19/07/2024 -
Ep #106: Skin Health Secrets in Perimenopause & Menopause with Jennifer Sheinman
Published: 12/07/2024 -
Ep #105: Anxiety & Your Vagus Nerve in Perimenopause and Menopause with Dr. Navaz Habib
Published: 28/06/2024
Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life. No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.
