Menopause Reimagined with Andrea Donsky
A podcast by Andrea Donsky, nutritionist - Fridays
141 Episodes
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Ep #104: Surviving Ovarian Cancer: A Personal Story with Lorene Sauro
Published: 21/06/2024 -
Ep #103: Tackling Weight Gain in Perimenopause and Menopause with Dr. Lara Briden
Published: 14/06/2024 -
Ep #102: Your Thyroid in Menopause with Dr. Amie Hornaman
Published: 29/05/2024 -
Ep #101: UTIs with Dr. James Simon in Perimenopause and Menopause
Published: 24/05/2024 -
Ep #100 (Solo): My Menopause Story: Andrea Donsky, Co-founder of Morphus Inc.
Published: 16/05/2024 -
Ep #99: Top Tips for Eating without Guilt in Perimenopause and Menopause with Dr. Michelle May, MD.
Published: 09/05/2024 -
Ep #98: Money Mindset in Perimenopause and Menopause with Jenn Pike
Published: 02/05/2024 -
Ep #97: Intermittent Fasting for Women Over 40 with Mark Mattson, PhD.
Published: 25/04/2024 -
Ep #96: Food Quality in Perimenopause and Menopause with Lisa Stokke
Published: 19/04/2024 -
Ep #95: Sugar Addiction with Dr. Nicole Avena
Published: 11/04/2024 -
Ep #94: Hormone Disruptors in Perimenopause & Menopause with Amy Ziff
Published: 05/04/2024 -
Ep #93: Hormones in Perimenopause and Menopause with Dr. Carrie Jones
Published: 29/03/2024 -
Ep #92: Body Image in Perimenopause and Menopause with Marci Warhaft
Published: 22/03/2024 -
Ep #91: Irritable Bowel Syndrome (IBS) in Perimenopause and Menopause with Bonnie Wisener
Published: 06/03/2024 -
Ep #90: Relationships with Jennifer Spreng
Published: 09/02/2024 -
Ep #89: Alcohol and Perimenopause and Menopause with Natalie MacLean
Published: 26/01/2024 -
Ep #88: Skincare in Perimenopause and Menopause with Susan Campbell
Published: 20/12/2023 -
Ep #87: Vaginal Treatments in Perimenopause and Menopause with Dr. Fay Weisberg
Published: 15/12/2023 -
Ep #86: Sexual Health and Perimenopause and Menopause with Dr. James Simon
Published: 08/12/2023 -
Ep #85: Thyroid Health with Danielle Meitiv
Published: 30/11/2023
Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life. No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.
