The Metabolism, Muscles, and Mindset Podcast
A podcast by Ali Novitsky, MD - Wednesdays
259 Episodes
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78. The Impact of Life Coaching- My Story
Published: 13/10/2021 -
77. Not Just One of The Guys
Published: 06/10/2021 -
76. Gaining Momentum by Being Curious with Dr. Marion McCrary
Published: 29/09/2021 -
75. The Art of Making a Decision
Published: 22/09/2021 -
74. The Art of Creating Space
Published: 15/09/2021 -
73. Owning Our Sexuality for Ourselves and Our Patients with Dr. Sonia Wright
Published: 08/09/2021 -
72. Burnout Prevention by Thinking Outside The Box with Dr. Karen Hoffmann
Published: 01/09/2021 -
71. Their Journey is Not My Journey
Published: 25/08/2021 -
70. Becoming a "Normal" Eater
Published: 18/08/2021 -
69. Corinne Crabtree on Losing Weight for The Last Time
Published: 11/08/2021 -
68. Siobhan Key on Sustainable Weightloss
Published: 04/08/2021 -
67. Scale Myths with Coach Missy
Published: 28/07/2021 -
66. Dr. Dena George on Editing Your Life Story
Published: 21/07/2021 -
65. Unapologetic Desire with Janette Dalgliesh
Published: 14/07/2021 -
64. Showing Up for Your Future Self
Published: 07/07/2021 -
63. Understanding The Enneagram with Dr. Sasha Shillcutt
Published: 30/06/2021 -
62. Creating Boundaries to Grow with Dr. Sasha Shillcutt
Published: 23/06/2021 -
61. Pulling Back to Move Forward with Dr. Sasha Shillcutt
Published: 16/06/2021 -
60. Dr. Ashley Sandeen On Finding Herself Again
Published: 09/06/2021 -
59. Dr. Tonya Caylor on Thinking Outside The Box
Published: 02/06/2021
Welcome to "The Muscles & Mindset Podcast", with your host Dr. Ali Novitsky, an acclaimed obesity medicine expert, renowned for her unique expertise in muscle optimization through exercise, nutrition, and mindset work. Her revolutionary approach to health and wellness. Dr. Novitsky is not just an expert; she is a catalyst, propelling individuals on their journey of transformation, fostering strength, endurance, and resilience, and reshaping the landscape of obesity medicine. The Muscles & Mindset Podcast aims to foster not just knowledge, but action. We'll unravel the secrets to optimizing muscle development, adhering to a nourishing diet, and cultivating a resilient mindset - three crucial pillars of a healthy and fulfilling lifestyle. But more than that, we'll provide you with actionable strategies, practical tips, and effective tools that you can seamlessly incorporate into your daily routines. This podcast isn't just about understanding the muscles and mindset, it's about turning that understanding into positive, transformative action. Get ready to embark on a journey of self-discovery and self-improvement, as you tune in to the Muscles & Mindset Podcast. Together, we'll navigate the path of health and wellness, one episode at a time. Dr. Ali Novitsky's work can be found at https://thefitcollective.com.
