Alcohol Free Life - Janey Lee Grace

A podcast by Janey Lee Grace - Fridays

Fridays

328 Episodes

  1. 68: Dr David Hamilton on How you mind can heal your body

    Published: 27/03/2020
  2. 67: Dr Gemma Newman on the Corona Virus and Boucha Kombucha

    Published: 19/03/2020
  3. 66: Featuring Helena Cavan on detoxing and boosting immunity

    Published: 13/03/2020
  4. 65: Sharon Walters and Dr Gemma Newman

    Published: 06/03/2020
  5. 64: Featuring Lee Davy from 1000dayssober

    Published: 28/02/2020
  6. 63: Featuring Mindset Coach Fiona Drake

    Published: 21/02/2020
  7. 62: Featuring Glenn Harrold Quit the Alcohol Habit Audio

    Published: 14/02/2020
  8. 61: Featuring Rachael Welford

    Published: 07/02/2020
  9. 60: Featuring Catherine Gray - Unexpected Joy of the Ordinary

    Published: 31/01/2020
  10. 59: Rebecca from Goldie Mag on 'Fashion for Good

    Published: 24/01/2020
  11. 58: Sober Club member Darren & Michele Kaye on detoxing

    Published: 16/01/2020
  12. 57: Janey interviews Alex and Lisa The Sober Experiment

    Published: 10/01/2020
  13. 56: How to be a Mindful Drinker with Laura Willougby

    Published: 01/01/2020
  14. 55: Janey talks new year with Neil from Morning Gloryville

    Published: 27/12/2019
  15. 54: Christmas FOMO & sober club member Wendy Laban

    Published: 20/12/2019
  16. 53: Janey interviews The Medicinal Chef Dale Pinnock and talks AF drinks

    Published: 13/12/2019
  17. 52: Janey and Shann Jones from Chuckling Goat

    Published: 06/12/2019
  18. 51: Janey and author Simon Chapple

    Published: 29/11/2019
  19. 50: Janey interviews Africa Brooke

    Published: 22/11/2019
  20. 49: Janey interviews Annie Grace & The Sober Club is open

    Published: 15/11/2019

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)