Alcohol Free Life - Janey Lee Grace

A podcast by Janey Lee Grace - Fridays

300 Episodes

  1. 40: With Jane Thurnell-Read on ageing well

    Published: 20/09/2019
  2. 39: Featuring Naturopath Katie Ruane

    Published: 13/09/2019
  3. 38: Janey talks about mindset and launches The Sober Club

    Published: 07/09/2019
  4. 37: Featuring relationship expert Haya S Kalechman

    Published: 01/09/2019
  5. 36: Featuring hypnotherapist Georgia Foster

    Published: 23/08/2019
  6. 35: Featuring Ciara Jean Roberts

    Published: 16/08/2019
  7. 34: With Lisa Smith author of Girl Walks out of a Bar

    Published: 09/08/2019
  8. 33: With Sober Dave & Emily from Sober & Social

    Published: 02/08/2019
  9. 32: Whats your big 'WHY'? ...and great AF drinks

    Published: 26/07/2019
  10. 31: Featuring Matt Black (Piano Man)

    Published: 19/07/2019
  11. 30: Are you a Grey area drinker? With Jolene Park

    Published: 12/07/2019
  12. 29: Featuring Andy from One Year No Beer

    Published: 05/07/2019
  13. 28: Featuring Fiona Robertson

    Published: 28/06/2019
  14. 27: Alcohol Free Life Janey and Lauren Burnison

    Published: 21/06/2019
  15. 26: Featuring Dawn from Soberfish

    Published: 14/06/2019
  16. 25: Bonus Episode with Neil from Morning Gloryville

    Published: 10/06/2019
  17. 24: Featuring Sports broadcaster Matt Smith

    Published: 07/06/2019
  18. 23: With Lotta Dann author of 'Mrs D is Going Without'

    Published: 31/05/2019
  19. 22: How Rocketman encourages us towards forgiveness

    Published: 24/05/2019
  20. 21: Janey and Richard Piper

    Published: 17/05/2019

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)