66: Featuring Helena Cavan on detoxing and boosting immunity

Alcohol Free Life - Janey Lee Grace - A podcast by Janey Lee Grace - Fridays

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Janey talks about trusting your intuition during the Corona Virus panic, her guest is Helena Cavan the founder of The Milestone Detox, a boutique detxx retreat in Gloucestershire. She talks about boosting immunity and surprisingly focuses on how much water we should all be drinking, especially if we have ditched the booze.