Alcohol Free Life - Janey Lee Grace

A podcast by Janey Lee Grace - Fridays

Fridays

328 Episodes

  1. 88: With Integrative Nutrition coach Heather Nickel & Noughty AF

    Published: 06/08/2020
  2. 87: From the archives Catherine Gray

    Published: 31/07/2020
  3. 86: From the archives William Porter

    Published: 24/07/2020
  4. 85: Denise Welch on Depression and Alcohol

    Published: 17/07/2020
  5. 84: From The Archives Annie Grace

    Published: 10/07/2020
  6. 83: Featuring Karla McLaren on Embracing Anxiety & Johnny UNLTD

    Published: 03/07/2020
  7. 82: Featuring Spencer Matthews

    Published: 26/06/2020
  8. 81: Featuring Luke Scott on Speaking your truth

    Published: 19/06/2020
  9. 80: Featuring comedian Eleanor Conway

    Published: 12/06/2020
  10. 79: Featuring addiction specialist Stephanie Chivers

    Published: 05/06/2020
  11. 78: Jardine and Amanda authors of The Sober Lush

    Published: 28/05/2020
  12. 77: With Camille Vidal on AF cocktails

    Published: 22/05/2020
  13. 76: Featuring Sarah from Sea Arch & Sober Club Member Sue Reed

    Published: 15/05/2020
  14. 75: Janey interviews Jo Wilson & Andy Coley on the power of NLP

    Published: 07/05/2020
  15. 74: Featuring Euan Maclennan expert on herbs and sustainability

    Published: 01/05/2020
  16. 73: Featuring Dr Aric Sigman and Danielle from Binary Drinks

    Published: 24/04/2020
  17. 72: Neil Shah from The Stress Management Society

    Published: 17/04/2020
  18. 71: Featuring Alex The Sober Sommelier

    Published: 11/04/2020
  19. 70: Bonus episode Janey interviews C:are Pooley's on her debut novel

    Published: 08/04/2020
  20. 69: Featuring Shaa Wasmund MBE

    Published: 03/04/2020

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)