Alcohol Free Life - Janey Lee Grace

A podcast by Janey Lee Grace - Fridays

300 Episodes

  1. 60: Featuring Catherine Gray - Unexpected Joy of the Ordinary

    Published: 31/01/2020
  2. 59: Rebecca from Goldie Mag on 'Fashion for Good

    Published: 24/01/2020
  3. 58: Sober Club member Darren & Michele Kaye on detoxing

    Published: 16/01/2020
  4. 57: Janey interviews Alex and Lisa The Sober Experiment

    Published: 10/01/2020
  5. 56: How to be a Mindful Drinker with Laura Willougby

    Published: 01/01/2020
  6. 55: Janey talks new year with Neil from Morning Gloryville

    Published: 27/12/2019
  7. 54: Christmas FOMO & sober club member Wendy Laban

    Published: 20/12/2019
  8. 53: Janey interviews The Medicinal Chef Dale Pinnock and talks AF drinks

    Published: 13/12/2019
  9. 52: Janey and Shann Jones from Chuckling Goat

    Published: 06/12/2019
  10. 51: Janey and author Simon Chapple

    Published: 29/11/2019
  11. 50: Janey interviews Africa Brooke

    Published: 22/11/2019
  12. 49: Janey interviews Annie Grace & The Sober Club is open

    Published: 15/11/2019
  13. 48: Bonus Episode: Janey talks motivation & The Sober Club opening up

    Published: 13/11/2019
  14. 47: Featuring Gayle from Soberbliss

    Published: 08/11/2019
  15. 46: Janet Thomson on mindset and weight management

    Published: 01/11/2019
  16. 45: Janey and William Porter on cravings

    Published: 25/10/2019
  17. 44: Featuring Joseph James

    Published: 18/10/2019
  18. 43: Featuring Mel Collins on Highly Sensitive People

    Published: 11/10/2019
  19. 42: Featuring Harriet Waley-Cohen

    Published: 04/10/2019
  20. 41: Featuring Laura Willoughby from Club Soda

    Published: 27/09/2019

13 / 15

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)