Alcohol Free Life - Janey Lee Grace

A podcast by Janey Lee Grace - Fridays

Fridays

328 Episodes

  1. 108: With Bryony from Boucha on Kombucha

    Published: 18/12/2020
  2. 107: With Food Addiction Coach Bunmi Aboaba

    Published: 11/12/2020
  3. 106: With Sober Club member John Drage

    Published: 04/12/2020
  4. 105: With Juicemaster Jason Vale on the benefits of Juicing

    Published: 27/11/2020
  5. 104: With Alex & Lisa on alcoholism in families

    Published: 20/11/2020
  6. 103: With Meg Matthews - Alcohol v Menopause

    Published: 13/11/2020
  7. 102: With Aled Jones on Everyday Blessings

    Published: 05/11/2020
  8. 101: With Nicola Evans from Forward Together

    Published: 30/10/2020
  9. 100: The 100th Episode! Sobriety Questions...&The Sober Club is open

    Published: 23/10/2020
  10. 99: With Jo Soley on The Power of Numbers

    Published: 16/10/2020
  11. 98: With Kate Moryoussef on Forgiveness

    Published: 09/10/2020
  12. 97: Janey celebrates 1000 Days Sober with Lee Davy

    Published: 02/10/2020
  13. 96: Lockdown Sober Legacy with Lucy Chamberlain

    Published: 25/09/2020
  14. 95: With the authors of Love Yourself Sober and Mark from Lyres

    Published: 18/09/2020
  15. 94: Bonus Episode Lockdown Legacies with Dominique

    Published: 15/09/2020
  16. 93: Featuring Chris from Wonderment Wellbeing

    Published: 11/09/2020
  17. 92: With Nutritionist Rob Hobson on 'sober sleep'

    Published: 04/09/2020
  18. 91: With Jessica Huie on finding your purpose

    Published: 28/08/2020
  19. 90: With Wild Life Botanicals & SoberDave

    Published: 21/08/2020
  20. 89: Susie Pearl on The Art of Creativity

    Published: 14/08/2020

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)