Alcohol Free Life - Janey Lee Grace

A podcast by Janey Lee Grace - Fridays

Fridays

317 Episodes

  1. 97: Janey celebrates 1000 Days Sober with Lee Davy

    Published: 02/10/2020
  2. 96: Lockdown Sober Legacy with Lucy Chamberlain

    Published: 25/09/2020
  3. 95: With the authors of Love Yourself Sober and Mark from Lyres

    Published: 18/09/2020
  4. 94: Bonus Episode Lockdown Legacies with Dominique

    Published: 15/09/2020
  5. 93: Featuring Chris from Wonderment Wellbeing

    Published: 11/09/2020
  6. 92: With Nutritionist Rob Hobson on 'sober sleep'

    Published: 04/09/2020
  7. 91: With Jessica Huie on finding your purpose

    Published: 28/08/2020
  8. 90: With Wild Life Botanicals & SoberDave

    Published: 21/08/2020
  9. 89: Susie Pearl on The Art of Creativity

    Published: 14/08/2020
  10. 88: With Integrative Nutrition coach Heather Nickel & Noughty AF

    Published: 06/08/2020
  11. 87: From the archives Catherine Gray

    Published: 31/07/2020
  12. 86: From the archives William Porter

    Published: 24/07/2020
  13. 85: Denise Welch on Depression and Alcohol

    Published: 17/07/2020
  14. 84: From The Archives Annie Grace

    Published: 10/07/2020
  15. 83: Featuring Karla McLaren on Embracing Anxiety & Johnny UNLTD

    Published: 03/07/2020
  16. 82: Featuring Spencer Matthews

    Published: 26/06/2020
  17. 81: Featuring Luke Scott on Speaking your truth

    Published: 19/06/2020
  18. 80: Featuring comedian Eleanor Conway

    Published: 12/06/2020
  19. 79: Featuring addiction specialist Stephanie Chivers

    Published: 05/06/2020
  20. 78: Jardine and Amanda authors of The Sober Lush

    Published: 28/05/2020

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)