Alcohol Free Life - Janey Lee Grace

A podcast by Janey Lee Grace - Fridays

300 Episodes

  1. 80: Featuring comedian Eleanor Conway

    Published: 12/06/2020
  2. 79: Featuring addiction specialist Stephanie Chivers

    Published: 05/06/2020
  3. 78: Jardine and Amanda authors of The Sober Lush

    Published: 28/05/2020
  4. 77: With Camille Vidal on AF cocktails

    Published: 22/05/2020
  5. 76: Featuring Sarah from Sea Arch & Sober Club Member Sue Reed

    Published: 15/05/2020
  6. 75: Janey interviews Jo Wilson & Andy Coley on the power of NLP

    Published: 07/05/2020
  7. 74: Featuring Euan Maclennan expert on herbs and sustainability

    Published: 01/05/2020
  8. 73: Featuring Dr Aric Sigman and Danielle from Binary Drinks

    Published: 24/04/2020
  9. 72: Neil Shah from The Stress Management Society

    Published: 17/04/2020
  10. 71: Featuring Alex The Sober Sommelier

    Published: 11/04/2020
  11. 70: Bonus episode Janey interviews C:are Pooley's on her debut novel

    Published: 08/04/2020
  12. 69: Featuring Shaa Wasmund MBE

    Published: 03/04/2020
  13. 68: Dr David Hamilton on How you mind can heal your body

    Published: 27/03/2020
  14. 67: Dr Gemma Newman on the Corona Virus and Boucha Kombucha

    Published: 19/03/2020
  15. 66: Featuring Helena Cavan on detoxing and boosting immunity

    Published: 13/03/2020
  16. 65: Sharon Walters and Dr Gemma Newman

    Published: 06/03/2020
  17. 64: Featuring Lee Davy from 1000dayssober

    Published: 28/02/2020
  18. 63: Featuring Mindset Coach Fiona Drake

    Published: 21/02/2020
  19. 62: Featuring Glenn Harrold Quit the Alcohol Habit Audio

    Published: 14/02/2020
  20. 61: Featuring Rachael Welford

    Published: 07/02/2020

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)