I Have ADHD Podcast

308 Episodes

1. 253 How to Acquire an ADHD Diagnosis in 2024

   Published: 05/03/2024
2. Introducing: I Have ADHD Podcast

   Published: 29/02/2024
3. 252 How to Apologize (When You Have ADHD)

   Published: 27/02/2024
4. 251 The Importance of Autonomy as an ADHD Adult

   Published: 20/02/2024
5. 250 Everything On My Mind Lately

   Published: 13/02/2024
6. 249 Real-Life Examples of Building Self-Trust With ADHD

   Published: 06/02/2024
7. 248 Stop Saying Sorry

   Published: 30/01/2024
8. 247 Living in ADHD Recovery with Jen Kirkman: Part 2 of My Interview with "My Most Famous Client"

   Published: 23/01/2024
9. 246 Interview with Jen Kirkman: Writer, Standup Comedian, and My Most Famous Client

   Published: 16/01/2024
10. 245 Burn Your To-Do List

    Published: 09/01/2024
11. 244 A Beginner’s Guide to ADHD, Part 5: Busting ADHD Myths

    Published: 02/01/2024
12. 243 Creating a (Doable) Vision for 2024

    Published: 26/12/2023
13. 242 How to Build Self-Trust Even with ADHD

    Published: 19/12/2023
14. 241 Why do ADHDers Struggle with Self-Trust?

    Published: 12/12/2023
15. 240 A Beginner’s Guide to ADHD, Part 4: Relationship Dynamics

    Published: 05/12/2023
16. 239 A Beginner’s Guide to ADHD, Part 3: Thriving With ADHD

    Published: 28/11/2023
17. 238 A Beginner’s Guide to ADHD, Part 2: ADHD is (NOT) a Gift

    Published: 21/11/2023
18. 237 Going Back to the ADHD Basics (A Refresher on Adult ADHD)

    Published: 14/11/2023
19. 236 FOCUSED Member Chat: How Does Generational Trauma Impact Us? 

    Published: 07/11/2023
20. 235 The ADHDers Guide to Being Proactive (Even With a Reactive Brain)

    Published: 31/10/2023