I Have ADHD Podcast

319 Episodes

1. 245 Burn Your To-Do List

   Published: 09/01/2024
2. 244 A Beginner’s Guide to ADHD, Part 5: Busting ADHD Myths

   Published: 02/01/2024
3. 243 Creating a (Doable) Vision for 2024

   Published: 26/12/2023
4. 242 How to Build Self-Trust Even with ADHD

   Published: 19/12/2023
5. 241 Why do ADHDers Struggle with Self-Trust?

   Published: 12/12/2023
6. 240 A Beginner’s Guide to ADHD, Part 4: Relationship Dynamics

   Published: 05/12/2023
7. 239 A Beginner’s Guide to ADHD, Part 3: Thriving With ADHD

   Published: 28/11/2023
8. 238 A Beginner’s Guide to ADHD, Part 2: ADHD is (NOT) a Gift

   Published: 21/11/2023
9. 237 Going Back to the ADHD Basics (A Refresher on Adult ADHD)

   Published: 14/11/2023
10. 236 FOCUSED Member Chat: How Does Generational Trauma Impact Us? 

    Published: 07/11/2023
11. 235 The ADHDers Guide to Being Proactive (Even With a Reactive Brain)

    Published: 31/10/2023
12. 234 The Unexpected Link Between Trauma & Your Messy Home

    Published: 24/10/2023
13. 233 One Year Sober: A Mom's Perspective on Weed and ADHD with Natalie Chien

    Published: 17/10/2023
14. 232 Your Brain's Not Broken with Dr. Tamara Rosier

    Published: 10/10/2023
15. 231 Acquiring ADHD Medication: Why Is This Process SO DANG HARD?!

    Published: 03/10/2023
16. 230 Racial Identity, Trauma, and ADHD with Annahid Dashtgard

    Published: 26/09/2023
17. 229 ADHD at 74: It's Never Too Late with ADHDer & FOCUSED Member Ellen

    Published: 19/09/2023
18. 228 How to Create a Picture & Take Charge of Your Life

    Published: 12/09/2023
19. Maybe I'm Not the Problem with Complex Trauma Expert Danica Harris, Ph.D, SEP

    Published: 07/09/2023
20. 227 Dealing With ADHD and Chronic Pain with FOCUSED Member Sue Pieters

    Published: 05/09/2023