Fit Literate
A podcast by Carolyn Viggh and Laura Girard
64 Episodes
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UNLOCKED: Sticky Stories and Goopy Games
Published: 17/06/2022 -
The Beachbody Episode
Published: 26/05/2022 -
Bikini Body Gripes
Published: 12/05/2022 -
Detox: Get In Shape
Published: 06/05/2022 -
Eat Dirrty
Published: 28/04/2022 -
Energy Bite: Getting Results!
Published: 21/04/2022 -
Detox: Accountability
Published: 14/04/2022 -
Stay Out of My Diet Culture Swamp!
Published: 31/03/2022 -
Detox: More is More
Published: 24/03/2022 -
Energy Bite: Re-Framing Consistency
Published: 24/03/2022 -
The Blogilates Episode
Published: 17/03/2022 -
Detox: Fast Results that Last!
Published: 10/03/2022 -
Energy Bites: How to Adjust
Published: 10/03/2022 -
Let's Get Parasocial!
Published: 03/03/2022 -
Energy Bites: Find Your Why
Published: 24/02/2022 -
Detox: All or Nothing
Published: 24/02/2022 -
Getting Hard with Anthony
Published: 17/02/2022 -
Detox: Good 4 U
Published: 10/02/2022 -
Energy Bites: How to Start
Published: 10/02/2022 -
Sisyphus's Morning Routine
Published: 03/02/2022
Carolyn and Laura combine girl talk and critical analysis to look at fitness media and trends through an anti-diet lens. They help listeners develop their fitness literacy to become smarter consumers of the fitness industry (while still having fun in the gym and on the internet). Think of it like getting advice from your big sister's friends but instead of dating and fashion they teach you how to not get scammed by the fitness industry's latest snake oil salesman. New episodes every Thursday. Subscribe on Patreon to support the show!
