Fit Literate
A podcast by Carolyn Viggh and Laura Girard
64 Episodes
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Nuggets of Wisdom
Published: 27/07/2023 -
(Preview) Making Norm Our Blood Boy
Published: 20/07/2023 -
A Real Girl Dinner Type of Episode
Published: 17/07/2023 -
Breaking Dawn
Published: 29/06/2023 -
Call Her Muscle Mommy
Published: 31/03/2023 -
The Pilates Episode
Published: 16/03/2023 -
Long, Soft, and Primed
Published: 16/02/2023 -
The Yoga With Adriene Episode (ft. Divya Bala)
Published: 02/02/2023 -
New Year, New Bullshit
Published: 19/01/2023 -
Fit Literate's Holiday Survival Guide
Published: 15/12/2022 -
The Cult of Tracy Anderson
Published: 11/11/2022 -
Spo0oOky News!
Published: 28/10/2022 -
Trend Forecasting: Fitness Edition
Published: 13/09/2022 -
Juicy, Meaty Emails (Ft. Norm)
Published: 25/08/2022 -
On Our Henry David Thoreau Sh*t
Published: 11/08/2022 -
This Shit Is BANANAS (YouTube Vegans pt.2)
Published: 28/07/2022 -
Hitting It Raw (YouTube Vegans pt. 1)
Published: 22/07/2022 -
Energy Bite: Group Fitness Survival Guide
Published: 14/07/2022 -
Detox: No Pain, No Gain
Published: 14/07/2022 -
Filter Feeders
Published: 30/06/2022
Carolyn and Laura combine girl talk and critical analysis to look at fitness media and trends through an anti-diet lens. They help listeners develop their fitness literacy to become smarter consumers of the fitness industry (while still having fun in the gym and on the internet). Think of it like getting advice from your big sister's friends but instead of dating and fashion they teach you how to not get scammed by the fitness industry's latest snake oil salesman. New episodes every Thursday. Subscribe on Patreon to support the show!