Long, Soft, and Primed

Fit Literate - A podcast by Carolyn Viggh and Laura Girard

We're putting the pod in sport mode! This week the Fit Lit ladies indulge their New England roots and tackle the TB12 Method - the training, diet, and lifestyle plan created by Tom Brady and his "body coach" Alex Guerrero. 

Join the Patreon for exclusive content

Follow Fit Literate on Instagram

Visit the podcast's native language site