Fear Free Childbirth Podcast with Alexia Leachman

A podcast by Alexia Leachman

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Categories:

Kids & Family

78 Episodes

  1. Overcoming Birth Trauma: Heather’s Journey to Positive Birth

    Published: 14/12/2023

  2. Celeste’s Journey from Tokophobia to Inner Peace

    Published: 07/12/2023

  3. Periods & Pregnancy: Learning to love your cycle

    Published: 30/11/2023

  4. Solo Parenting: Choosing to Thrive and Finding Balance in Work and Motherhood

    Published: 28/11/2023

  5. Birth Culture: Resolving Conflict in the Birth Space, with Jenny Kozlow

    Published: 16/11/2023

  6. From Phobia to Calling: From Fearful Mama to Confident Midwife

    Published: 26/10/2023

  7. Spirit Babies: Exploring Fertility and Conscious Conception

    Published: 19/10/2023

  8. How to Measure Healing Progress in Pregnancy and Birth

    Published: 12/10/2023

  9. Gen Z Anxiety: Navigating Parenthood in Uncertain Times with Dr Lauren Cook

    Published: 05/10/2023

  10. Postnatal meets Perimenopause with Linda Stephens

    Published: 28/09/2023

  11. From Fearful to Surrogate: Susie’s Story

    Published: 21/09/2023

  12. Emetophobia, Fear of Vomit and Pregnancy

    Published: 14/09/2023

  13. Hidden Pregnancy & Birth Trauma

    Published: 07/09/2023

  14. How Drumming Enhances Pregnancy and Birth Experiences

    Published: 31/08/2023

  15. Conquering Tokophobia & Body Dysmorphia: Ramona’s Story

    Published: 24/08/2023

  16. Anxiety and Pregnancy

    Published: 17/08/2023

  17. Ethnicity Scans and Black Bodied Maternal Health, with Mars Lord

    Published: 10/08/2023

  18. Overcoming Tokophobia: Heather’s Journey from Fear to Motherhood

    Published: 27/07/2023

  19. How to have a fear-free childbirth

    Published: 20/07/2023

  20. Anxiety in pregnancy

    Published: 12/11/2019

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The Fear Free Childbirth podcast is for parents-to-be who want to take the fear out of pregnancy, birth and beyond. The show is a mix of real-life positive stories, experts sharing their wisdom and Alexia sharing psychology insights to help you to get into a fearless mindset. Mindset is a key aspect that can help to you have a positive experience with all three, and it all starts with preparing for pregnancy and childbirth. One of the biggest fears parents-to-be face is the fear of the unknown. This is where this show can help. By learning more about what to expect, and how to handle it, you can lose one the fear and embrace the journey. It all started when Alexia experienced her first miscarriage and felt relief; she knew something was amiss. She had tokophobia, the extreme fear of pregnancy and birth, which is pretty terrifying. To help her cope with her pregnancy and the thought of the birth, Alexia developed a technique to get rid of her fears and anxieties. She went on to have two amazing births and she now teaches this technique to others that they too can overcome their fears and have the life they want. What started as a maternity leave project, is now an essential resource with tens of thousands now listening to Alexia’s podcast each month as they seek to lose The Fear and prepare for pregnancy, birth and motherhood. The podcast is credited with helping thousands of women around the world in having a positive birth experience. A empowered birth experience is the best way to start the parenting journey because it infuses you with strength and resilience. Alexia is the developer of the healing modality Head Trash Clearance, a coach, speaker, trainer and author of the books “Fearless Birthing: Clear your fears for a positive birth” and “Clear Your Head Trash: How to create clarity, peace and confidence in your life and work”. She works privately with people from all over the world, as well as supporting them with her online products and programs. Fear Free Childbirth is the online destination for women seeking to take the fear out of pregnancy and birth with fear-clearance meditations, online fear-clearance courses, professional training and specialist programs for overcoming tokophobia. Find out more at FearFreeChildbirth.com and Fearless-Birthing.com