Fear Free Childbirth Podcast with Alexia Leachman

A podcast by Alexia Leachman

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78 Episodes

  1. Thomas Verny, Father of Prenatal Psychology

    Published: 31/01/2019
  2. 7 signs of a woman with tokophobia

    Published: 17/01/2019
  3. The Maternal Brain, with Jodi Pawluski

    Published: 01/11/2018
  4. Pregnancy Body Changes

    Published: 25/10/2018
  5. Preparing for Motherhood, with Sophie Brigstocke

    Published: 18/10/2018
  6. Fearless Birthing

    Published: 11/10/2018
  7. Breastfeeding, with Cindy Leclerc

    Published: 06/07/2017
  8. Essential Steps of Birth Preparation

    Published: 29/06/2017
  9. Conscious Conception and Pregnancy, with Jane Jennings

    Published: 22/06/2017
  10. Gentle C-Section, with OB, Andy Simm

    Published: 15/06/2017
  11. Placenta Encapsulation, with Maria Pokluda & Maryn Taylor

    Published: 01/06/2017
  12. A tokophobia birth story; Cee Fee’s Positive Birth

    Published: 25/05/2017
  13. Essential Oils in Pregnancy, with Amber Duncan

    Published: 18/05/2017
  14. Recurrent Miscarriage, with Naava Carman

    Published: 11/05/2017
  15. Being pregnant with PTSD

    Published: 04/05/2017
  16. How to have a happy birth, with Beverley Turner

    Published: 27/04/2017
  17. Save the midwife

    Published: 20/04/2017
  18. Pregnancy as a rite of passage, with Charlotte Kanyi

    Published: 13/04/2017
  19. Taking responsibility for your birth

    Published: 06/04/2017
  20. Looking after your Pelvic Floor, with Anita Lambert

    Published: 23/03/2017

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The Fear Free Childbirth podcast is for parents-to-be who want to take the fear out of pregnancy, birth and beyond. The show is a mix of real-life positive stories, experts sharing their wisdom and Alexia sharing psychology insights to help you to get into a fearless mindset. Mindset is a key aspect that can help to you have a positive experience with all three, and it all starts with preparing for pregnancy and childbirth. One of the biggest fears parents-to-be face is the fear of the unknown. This is where this show can help. By learning more about what to expect, and how to handle it, you can lose one the fear and embrace the journey. It all started when Alexia experienced her first miscarriage and felt relief; she knew something was amiss. She had tokophobia, the extreme fear of pregnancy and birth, which is pretty terrifying. To help her cope with her pregnancy and the thought of the birth, Alexia developed a technique to get rid of her fears and anxieties. She went on to have two amazing births and she now teaches this technique to others that they too can overcome their fears and have the life they want. What started as a maternity leave project, is now an essential resource with tens of thousands now listening to Alexia’s podcast each month as they seek to lose The Fear and prepare for pregnancy, birth and motherhood. The podcast is credited with helping thousands of women around the world in having a positive birth experience. A empowered birth experience is the best way to start the parenting journey because it infuses you with strength and resilience. Alexia is the developer of the healing modality Head Trash Clearance, a coach, speaker, trainer and author of the books “Fearless Birthing: Clear your fears for a positive birth” and “Clear Your Head Trash: How to create clarity, peace and confidence in your life and work”. She works privately with people from all over the world, as well as supporting them with her online products and programs. Fear Free Childbirth is the online destination for women seeking to take the fear out of pregnancy and birth with fear-clearance meditations, online fear-clearance courses, professional training and specialist programs for overcoming tokophobia. Find out more at FearFreeChildbirth.com and Fearless-Birthing.com