Beyond the Self with Africa Brooke
A podcast by Africa Brooke - Mondays
Categories:
90 Episodes
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#089 - The cost of belonging, identity, and being okay with being the unconventional one - w/ Caro Gomez
Published: 23/09/2024 -
#088 - Be brave enough to ask for help!
Published: 09/09/2024 -
#087 - Put an end to sex & intimacy related SELF-SABOTAGE
Published: 29/07/2024 -
#086 - Being brutally honest about my relationship with identity & money - w/ Sharmadean Reid
Published: 08/07/2024 -
#085 - It's time to face the conflict you're avoiding
Published: 01/07/2024 -
#084 - Why every woman should try an erotic massage
Published: 24/06/2024 -
#083 - What your discomfort is trying to teach you
Published: 17/06/2024 -
#082 - What if your 'imposter syndrome' is correct?
Published: 10/06/2024 -
#081 - You need to initiate sex, avoiding conflict in relationships, desire, & MORE
Published: 03/06/2024 -
#080 - An update: my book IS OUT, signing to Steven Bartlett, success on my terms, & MORE
Published: 27/05/2024 -
#079 - Releasing cult-like thinking & rigid identities - w/ Mark Vicente
Published: 15/04/2024 -
#078 - How to deal with rejection (I'm facing it in real time!)
Published: 01/04/2024 -
#077 - Rejecting urgency culture
Published: 25/03/2024 -
#076 - Dark side of dating apps, heartbreak, raw attachment style truths - w/ Rebecca Archer
Published: 18/03/2024 -
#075 - Let people f*cking help you!
Published: 04/03/2024 -
#074 - How to refuse living in shame
Published: 26/02/2024 -
#073 - Be okay with disappointing people
Published: 19/02/2024 -
#072 - It’s time to manage who has access to you
Published: 12/02/2024 -
#071 - How to seduce people socially
Published: 29/01/2024 -
#070 - Don't be afraid to be seen trying
Published: 23/01/2024
Welcome to Beyond the Self, an unfiltered podcast dedicated to shining a spotlight on what truly lies within your control.Hosted by globally acclaimed consultant, mentor, and writer Africa Brooke, this podcast aims to remind us of the power inherent in taking simple, consistent steps towards personal integrity.In an era of information overwhelm and societal pressures, it's easy to become fixated on external influences, tiptoeing around potentially sensitive issues and crossing our own boundaries in the process.Such an environment often leads to self-sabotage. That's where Beyond the Self steps in.Africa aims to assist you in uncovering your own blind spots, promoting healthy detachment from the ego, honouring discomfort, and rekindling curiosity. The goal is to equip you with the tools needed to reclaim control of your life's journey.Every episode features Africa's encouraging insights about our shared human complexities, both messy and beautiful. She values nuanced understanding, and more importantly, provides practical, evidence-based tools and resources to help you integrate these learnings into your life.Looking for an uncompromising approach to personal development and life philosophy? You've found the right place. Here, we don't hold back. Welcome to Beyond the Self.
