#085 - It's time to face the conflict you're avoiding

Beyond the Self with Africa Brooke - A podcast by Africa Brooke - Mondays

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Do you find yourself avoiding conflict at all costs? In this episode, I explore the surprising impact conflict avoidance can have on our ability to build strong, intimate relationships. I also discuss the reasons behind this behaviour, examining the potential influence of our upbringing on conflict styles. The episode will challenge your perception of conflict as purely negative, as I believe it has the potential to foster deeper connections. I also share some strategies for navigating d...