Beyond the Self with Africa Brooke
A podcast by Africa Brooke - Mondays
Categories:
90 Episodes
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#069 - Your circle determines your success
Published: 08/01/2024 -
#068 - What happens when you outgrow YOURSELF?
Published: 25/12/2023 -
#067 - The trap of attachment style labels
Published: 18/12/2023 -
#066 - REVISITED: Should the outrage of others stop you from speaking?
Published: 11/12/2023 -
#065 - Painful but necessary changes
Published: 04/12/2023 -
#064 - Refuse to play the game
Published: 02/10/2023 -
#063 - The fear of being left behind
Published: 18/09/2023 -
#062 - Tough lessons: owning your toxicity, using your voice confidently, the truth about success
Published: 11/09/2023 -
#061 - Confession: I've been writing timidly
Published: 04/09/2023 -
#060 - Self-reputation: who are you at the mercy of?
Published: 21/08/2023 -
#059: After Dark: How erotic massages changed my life!
Published: 07/08/2023 -
#058: Do you have high standards, or unrealistic expectations?
Published: 31/07/2023 -
#057: The freedom of choicelessness with Light Watkins
Published: 24/07/2023 -
#056: A message for you: I know you’re exhausted
Published: 17/07/2023 -
#055: Why are you hiding in plain sight?
Published: 10/07/2023 -
#054 - Getting sober, facing shame & taking responsibility - w/ Sarah Ann Macklin
Published: 19/06/2023 -
#053: Are you self-censoring? Understanding communication styles in today's culture
Published: 05/06/2023 -
#052: Are you killing intimacy by avoiding conflict?
Published: 29/05/2023 -
#051 - For those that can no longer delay making THAT decision…
Published: 15/05/2023 -
#050 - Can you be fulfilled in life and still participate in cancel culture?
Published: 08/05/2023
Welcome to Beyond the Self, an unfiltered podcast dedicated to shining a spotlight on what truly lies within your control.Hosted by globally acclaimed consultant, mentor, and writer Africa Brooke, this podcast aims to remind us of the power inherent in taking simple, consistent steps towards personal integrity.In an era of information overwhelm and societal pressures, it's easy to become fixated on external influences, tiptoeing around potentially sensitive issues and crossing our own boundaries in the process.Such an environment often leads to self-sabotage. That's where Beyond the Self steps in.Africa aims to assist you in uncovering your own blind spots, promoting healthy detachment from the ego, honouring discomfort, and rekindling curiosity. The goal is to equip you with the tools needed to reclaim control of your life's journey.Every episode features Africa's encouraging insights about our shared human complexities, both messy and beautiful. She values nuanced understanding, and more importantly, provides practical, evidence-based tools and resources to help you integrate these learnings into your life.Looking for an uncompromising approach to personal development and life philosophy? You've found the right place. Here, we don't hold back. Welcome to Beyond the Self.