Beyond the Self with Africa Brooke

A podcast by Africa Brooke - Mondays

Categories:

90 Episodes

  1. #069 - Your circle determines your success

    Published: 08/01/2024
  2. #068 - What happens when you outgrow YOURSELF?

    Published: 25/12/2023
  3. #067 - The trap of attachment style labels

    Published: 18/12/2023
  4. #066 - REVISITED: Should the outrage of others stop you from speaking?

    Published: 11/12/2023
  5. #065 - Painful but necessary changes

    Published: 04/12/2023
  6. #064 - Refuse to play the game

    Published: 02/10/2023
  7. #063 - The fear of being left behind

    Published: 18/09/2023
  8. #062 - Tough lessons: owning your toxicity, using your voice confidently, the truth about success

    Published: 11/09/2023
  9. #061 - Confession: I've been writing timidly

    Published: 04/09/2023
  10. #060 - Self-reputation: who are you at the mercy of?

    Published: 21/08/2023
  11. #059: After Dark: How erotic massages changed my life!

    Published: 07/08/2023
  12. #058: Do you have high standards, or unrealistic expectations?

    Published: 31/07/2023
  13. #057: The freedom of choicelessness with Light Watkins

    Published: 24/07/2023
  14. #056: A message for you: I know you’re exhausted

    Published: 17/07/2023
  15. #055: Why are you hiding in plain sight?

    Published: 10/07/2023
  16. #054 - Getting sober, facing shame & taking responsibility - w/ Sarah Ann Macklin

    Published: 19/06/2023
  17. #053: Are you self-censoring? Understanding communication styles in today's culture

    Published: 05/06/2023
  18. #052: Are you killing intimacy by avoiding conflict?

    Published: 29/05/2023
  19. #051 - For those that can no longer delay making THAT decision…

    Published: 15/05/2023
  20. #050 - Can you be fulfilled in life and still participate in cancel culture?

    Published: 08/05/2023

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Welcome to Beyond the Self, an unfiltered podcast dedicated to shining a spotlight on what truly lies within your control.Hosted by globally acclaimed consultant, mentor, and writer Africa Brooke, this podcast aims to remind us of the power inherent in taking simple, consistent steps towards personal integrity.In an era of information overwhelm and societal pressures, it's easy to become fixated on external influences, tiptoeing around potentially sensitive issues and crossing our own boundaries in the process.Such an environment often leads to self-sabotage. That's where Beyond the Self steps in.Africa aims to assist you in uncovering your own blind spots, promoting healthy detachment from the ego, honouring discomfort, and rekindling curiosity. The goal is to equip you with the tools needed to reclaim control of your life's journey.Every episode features Africa's encouraging insights about our shared human complexities, both messy and beautiful. She values nuanced understanding, and more importantly, provides practical, evidence-based tools and resources to help you integrate these learnings into your life.Looking for an uncompromising approach to personal development and life philosophy? You've found the right place. Here, we don't hold back. Welcome to Beyond the Self.