You Are Not A Frog
A podcast by Dr Rachel Morris - Tuesdays
292 Episodes
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Summer Replay Series: Treat Others How THEY Would Like to Be Treated with Gitanjali Trevorrow-Seymour
Published: 10/08/2021 -
Summer Replay Series: How to Do Conflict Well with Jane Gunn
Published: 03/08/2021 -
Summer Replay Series: Eff-It Living with John C Parkin
Published: 27/07/2021 -
How to Ditch the Saviour Complex and Feel More Alive with Rob Bell
Published: 20/07/2021 -
Complaints and How to Survive Them E5: What Should I Do When I Think a Complaint is Unfair? and Other Questions with Drs Sarah Coope, George Wright, Samantha White, and Andrew Tressider
Published: 13/07/2021 -
Gaslighting and Other Ways We’re Abused at Work: What’s Really Going on? with Dr James Costello
Published: 06/07/2021 -
How to Have Crucial Conversations with Dr Ed Pooley
Published: 29/06/2021 -
Complaints and How to Survive Them E4: Creating a Workplace Where it's OK to Fail with Prof Susan Fairlie and Dr Jane Sturgess
Published: 22/06/2021 -
The Ups and Downs of Being a Man-Frog with Dr Chris Hewitt
Published: 15/06/2021 -
Complaints and How to Survive Them E3: Surviving the Process
Published: 08/06/2021 -
When Soft and Fluffy Met Coronavirus with Steve Andrews
Published: 01/06/2021 -
Complaints and How to Survive Them E2: What to Do When You Make a Mistake with Drs Clare Devlin and Dr John Powell
Published: 25/05/2021 -
How to Give Yourself Permission to Thrive with Dr Katya Miles
Published: 18/05/2021 -
Complaints and How to Survive Them E1: Preparing to Fail Well with Drs Sarah Coope, Annalene Weston and Sheila Bloomer
Published: 11/05/2021 -
Denial, Displacement and Other Ways We Neglect Ourselves with Dr Andrew Tresidder
Published: 04/05/2021 -
Tech Tips for Happy Hybrid Working with Dr Hussain Gandhi
Published: 27/04/2021 -
How to Escape the Drama Triangle and Stop Rescuing People
Published: 20/04/2021 -
Managing Your Time in a System Which Sucks with Dr Ed Pooley
Published: 08/04/2021 -
EASTER REPLAY: What we're talking about when we talk about compassion fatigue
Published: 06/04/2021 -
How to Find Your Tribe: The PMGUK Story with Dr Nazia Haider and Dr Katherine Hickman
Published: 30/03/2021
The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive. You studied for years, you’re really good at what you do but you’ve noticed that you’re starting to feel overwhelmed, overworked and under-resourced. You may be comparing yourself to a frog in boiling water - the heat has built up so slowly that you haven’t noticed the extra-long days becoming the norm. You may feel on the edge and trapped in the very job that you’ve spent years working towards. Here’s the problem, frogs only have two choices; stay and be boiled alive, or jump out of the pan. The good news is that you are not a frog. You have many more choices than you think you do. You don’t have to quit, and nor should stress and burnout be inevitable. It is possible to be master of your own destiny, to craft your work life and career so that you can thrive even in the most difficult of situations. There are simple changes you can make which will make a huge difference to your stress levels and help you enjoy life again. Your host is Dr Rachel Morris, GP turned Executive Coach and Specialist in Resilience at Work who knows what it’s like to feel like an exhausted frog. In the podcast, she’ll be talking to friends, colleagues and experts all who have an interesting take on resilience for clever people in high-stakes, high-stress jobs so that together you can take back control to beat stress and burnout, survive and thrive.
