Yogaland Podcast

401 Episodes

1. Move through malaise & get back on your mat with these practical ideas

   Published: 16/08/2022
2. Yoga Teacher's Companion: The Best Shoulder Openers to Prepare for Handstand and Forearm Balance

   Published: 12/08/2022
3. Do twists detoxify? Unpacking 7 common yoga myths

   Published: 09/08/2022
4. Yoga Teacher's Companion: The Best Strengtheners for Handstand and Forearm Balance

   Published: 04/08/2022
5. How to overcome common meditation obstacles and create a practice you love

   Published: 02/08/2022
6. How Jason Designed His 200-Hour Online Training, Part II

   Published: 19/07/2022
7. Harnessing the vagus nerve to "turn on your off switch" with Jill Miller

   Published: 30/06/2022
8. Passion + Creativity as a Recipe for Happiness with Kathryn Budig

   Published: 22/06/2022
9. Yoga Teacher's Companion: Best Tips for Teaching on Zoom

   Published: 09/06/2022
10. Yoga Teacher's Companion: Essential Cues for Practicing and Teaching Twists

    Published: 09/06/2022
11. 12-Minute Finding Spaciousness Meditation

    Published: 02/06/2022
12. 10-Minute Return to Center Meditation

    Published: 31/05/2022
13. 13-Minutes of Lovingkindness

    Published: 26/05/2022
14. 8-Minute Self-Compassion Meditation

    Published: 25/05/2022
15. Yogaland Rewind: The Science of Self-Compassion

    Published: 24/05/2022
16. 10-Minute Meditation: Simple, Quiet Contentment in Nature

    Published: 19/05/2022
17. 7-Minute Morning Meditation: Grounded and at Ease

    Published: 18/05/2022
18. Should you wait between a 200-hour and 300-hour training?

    Published: 11/05/2022
19. Yoga Teacher's Companion: The Best Preparations for Bakasana

    Published: 28/04/2022
20. Yogaland Rewind: The Sutras, Part III

    Published: 22/04/2022