Yoga Teacher's Companion: Essential Cues for Practicing and Teaching Twists
Yogaland Podcast - A podcast by Andrea Ferretti
The most common yoga cue for twists, "twist from the bottom-up" needs to be replaced. Why? Because the lower-back doesn't actually twist! Here are 6 better cues that will help you and your students find depth and integrity in all twists. Hosted on Acast. See acast.com/privacy for more information.
