Yoga Strong
A podcast by Bonnie Weeks
267 Episodes
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267 - Bringing Spirituality to Movement Classes
Published: 14/02/2025 -
266 - Demoing vs. Observing: Finding Balance
Published: 06/02/2025 -
265 - Five Things I've Learned from Ten Years on Instagram
Published: 02/02/2025 -
264 - Spiritual Homecoming as Self-Care
Published: 16/01/2025 -
263 - Navigating the Complexities of Studio Ownership w/Steph Alston & Rachel Brooks
Published: 09/01/2025 -
262 - Embracing Change: A New Year Reflection
Published: 02/01/2025 -
261 - The Play Experiment w/Grey Tanner
Published: 20/12/2024 -
260 - Vulnerability in Leadership and Creative Expression
Published: 13/12/2024 -
259 - Authenticity on Social Media
Published: 05/12/2024 -
258 - What is An Advanced Yoga Practice?
Published: 21/11/2024 -
257 - Finding Your Flow: The Art of Alignment
Published: 14/11/2024 -
256 - The Creative Practice of Teaching
Published: 08/11/2024 -
255 - Studio Owners Roundtable with Rachel Brooks and Steph Alston
Published: 31/10/2024 -
254 - Celebrating the Full Spectrum of Life
Published: 25/10/2024 -
253 - How to Show Up For Your Students When You're Going Through Hard Shit
Published: 26/09/2024 -
252 - Creating Space to Celebrate Ourselves
Published: 19/09/2024 -
251 - Lessons and Questions for Aspiring Entrepreneurs
Published: 05/09/2024 -
250 - The Power of Trying New Things
Published: 30/08/2024 -
249 - Amplifying Ourselves and Others
Published: 15/08/2024 -
248 - Balancing Art and Craft w/Kate McKenzie
Published: 08/08/2024
To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.
