Yoga Strong
A podcast by Bonnie Weeks
267 Episodes
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247 - Building a Creative Life
Published: 01/08/2024 -
246 - The Joy of Everyday Life w/Katie O'Farrell
Published: 25/07/2024 -
245 - Introducing Yoga Teacher Circle
Published: 19/07/2024 -
244 - Don't Curb Your Joy
Published: 11/07/2024 -
243 - Put Yourself in Rooms That Let You Get Big
Published: 27/06/2024 -
242 - The Art of Improvisation w/Christopher Brown
Published: 20/06/2024 -
241 - Courage in the Face of Hurdles
Published: 13/06/2024 -
240 - Feet as the Foundation of Health w/Woby Lang
Published: 06/06/2024 -
239 - How to Bring More Play to Your Practice
Published: 30/05/2024 -
238 - The Power of Permission and Playfulness in Movement w/Venus Lau
Published: 23/05/2024 -
237 - If You're in Your Own Way
Published: 17/05/2024 -
236 - Studio Ownership Roundtable w/Rachel Brooks and Steph Alston
Published: 09/05/2024 -
235 - Own Your Voice for Creative Living
Published: 02/05/2024 -
234 - Rawness and Authenticity for Success w/Missy Bunch
Published: 25/04/2024 -
233 - Are Emotions Really Stored in Our Hips?
Published: 19/04/2024 -
232 - Allow Yourself Evolution w/Carling Harps
Published: 11/04/2024 -
231 - Anger without Apology
Published: 04/04/2024 -
230 - Revealing Your Authentic Power w/Kaili Meyer
Published: 28/03/2024 -
229 - Watching Women Claim Themselves
Published: 22/03/2024 -
228 - Authenticity as Resistance w/Jamie Fearn
Published: 14/03/2024
To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.
