Varied Not Random
A podcast by btwb - Tuesdays
171 Episodes
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VNR #171 - Help! My gym stopped doing skill work!
Published: 16/07/2024 -
VNR #170 - What is the best shoe for working out?
Published: 09/07/2024 -
VNR #169 - 2024 Olympian Mary Theisen-Lappen: Clean & Jerk 163kg, Snatch 120kg
Published: 02/07/2024 -
VNR #168 - Hero Workouts: How often should they be programmed?
Published: 25/06/2024 -
VNR #167 - A mom with 3 kids, a full time job & not enough sleep, still wants to workout
Published: 18/06/2024 -
VNR #166 - Mattie Rogers talks Olympics, injury, training & life
Published: 11/06/2024 -
VNR #165 - What Movements Should We Program More Often?
Published: 04/06/2024 -
VNR #164 - 2024 CrossFit Games Semifinal Events - explained
Published: 28/05/2024 -
VNR #163 - Coach Ryan Davis - D1 Football, Strength & Conditioning and more
Published: 21/05/2024 -
VNR #162 - Has the Kettlebell Snatch been forgotten?
Published: 14/05/2024 -
VNR #161 - How to improve high skill movements under fatigue
Published: 07/05/2024 -
VNR #160 - Is becoming a Competitive Athlete worth it?
Published: 30/04/2024 -
VNR #159 - Working Out While Sick…Yes or No?
Published: 23/04/2024 -
VNR #158 - Kristi Eramo O’Connell, Hyrox racing & life after the CrossFit Games
Published: 16/04/2024 -
VNR #157 - How, When & Why to talk about Nutrition
Published: 09/04/2024 -
VNR #156 - How to eat when traveling
Published: 02/04/2024 -
VNR #155 - If CrossFit never existed, what would we do?
Published: 26/03/2024 -
VNR #154 - "Cheating" on CrossFit with BodyBuilding
Published: 19/03/2024 -
VNR #153 - Chad Vaughn - 2x Olympian in Weightlifting
Published: 12/03/2024 -
VNR #152 - Gym owner refuses to program short workouts
Published: 05/03/2024
Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.