UnF*ck Your Brain: Feminist Self-Help for Everyone
A podcast by Kara Loewentheil - Thursdays
514 Episodes
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Introducing The Love Hacks Limited Podcast Series
Published: 27/01/2023 -
274. Three Myths About Love
Published: 26/01/2023 -
273. Transitioning to Leadership + Navigating Office Politics: A Conversation with Jenn Deal, Annie Framand, and Jamie Lee
Published: 19/01/2023 -
272. Why Exercise Isn't Always "Good": A Conversation with Deb Malkin, Jill Angie, and Sarah Shiozawa
Published: 12/01/2023 -
271. Attachment and Friendship in Adulthood: A Conversation with Dr. Marisa G. Franco
Published: 05/01/2023 -
270. Plan A Plan B: The Secret to Resolutions
Published: 29/12/2022 -
269. Creating My New Style Self Live on the Podcast with Judith Gaton
Published: 22/12/2022 -
268. Nuances in Motherhood and Thought Work: A Conversation with Sade Curry, Candice Toone, and Karen Anderson
Published: 15/12/2022 -
267. Being in Charge & Working Motherhood: A Conversation with Sarah Nicole of The Papaya Podcast
Published: 08/12/2022 -
266. Personalization: Getting it Wrong v. Being Wrong
Published: 01/12/2022 -
265. Conversations with My Partner Part 2: Daily Life and Q+A
Published: 24/11/2022 -
264. Conversations with My Partner Part 1: Thought Work and Our Relationship
Published: 17/11/2022 -
263. Agonizing Over Decisions and Preparing for Unhelpful Thoughts: Takeaways from Clutch College
Published: 10/11/2022 -
Why Are We Afraid to Imagine What Is Possible?
Published: 06/11/2022 -
262. What Blocks Us from New Beliefs: A Conversation with Brooke Castillo Part 2
Published: 03/11/2022 -
A Couple of Chickens Tell Their Stories (and The Clutch is open!)
Published: 02/11/2022 -
261. Socialization, Authority, and Owning Your Power: A Conversation with Brooke Castillo Part 1
Published: 27/10/2022 -
Radio Headspace Premiere: How to UnFuck Your Brain
Published: 24/10/2022 -
260. How to Claim Your Authority
Published: 20/10/2022 -
How to Stop Giving a Fuck What Other People Think
Published: 14/10/2022
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
