UnF*ck Your Brain: Feminist Self-Help for Everyone
A podcast by Kara Loewentheil - Thursdays
514 Episodes
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259. What is Thought Work?
Published: 13/10/2022 -
258. Myths About Women in Midlife: A Conversation with Karen Anderson, Elizabeth Sherman and Jill Angie
Published: 06/10/2022 -
257. Social Conditioning, Religion, Men & Patriarchy: A Conversation with Danny and Lindsay Poelman
Published: 29/09/2022 -
Bonus: How a Coach Becomes a Change-Maker
Published: 28/09/2022 -
256. Listener QA: Coach Edition
Published: 22/09/2022 -
Bonus: Perfectionism in Coaching & Trusting Your Own Experience: A Conversation with Dr. Katrina Ubell
Published: 20/09/2022 -
255. Healthism, Chronic Pain, and Thought Work: A Conversation with Deb Malkin and Michelle Kapler
Published: 15/09/2022 -
254. Conditional Self-Esteem
Published: 08/09/2022 -
253. Dual Socialization, First-Gen Immigrants, & Thought Work: A Conversation with Ana Lopez and Cris Berlingeri
Published: 01/09/2022 -
252. Don’t Fetishize the Burps of Your Subconscious
Published: 25/08/2022 -
251. Greatest Hits Vol. 13 Dealing with Uncertainty
Published: 18/08/2022 -
250. The Difference Intersectional Coaching Makes
Published: 11/08/2022 -
249. Reality Is Made Up By Your Brain
Published: 04/08/2022 -
248. Thick Thighs Save Lives
Published: 28/07/2022 -
247. The Inherent Brain Error Everyone Makes
Published: 21/07/2022 -
246. Greatest Hits Vol. 12 Radical Self-Love + Self-Care
Published: 14/07/2022 -
245. Subconscious Blocks + Both Sides of Beliefs
Published: 07/07/2022 -
244. Three Money Mindset Lessons from the Feminist Business Mastermind
Published: 30/06/2022 -
Bonus: Roe v. Wade & Thought Work
Published: 24/06/2022 -
243. Using Mindset to Succeed in White Male-Dominated Industries & Social Media: A Conversation with Isa Watson
Published: 23/06/2022
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
