UnF*ck Your Brain: Feminist Self-Help for Everyone
A podcast by Kara Loewentheil - Thursdays
514 Episodes
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307. Feminist Marriage Brain Part 2 — Marriage Ambivalence
Published: 14/09/2023 -
BRAND NEW PODCAST for Coaches and Cognitive-Based Therapists - Subscribe to Access!
Published: 13/09/2023 -
306. Feminist Marriage Brain Part 1 — Engagement Expectations
Published: 07/09/2023 -
305. Negotiation & Collaboration for Professional Women of Color (and Everyone Else): A Conversation with Executive Coach Jamie Lee
Published: 31/08/2023 -
304. Your Life GPS — What Is Your Setting?
Published: 24/08/2023 -
303. Conscious Uncoupling: A Conversation with Ali Ryan
Published: 17/08/2023 -
302. How to Enjoy Your Vacation No Matter What
Published: 10/08/2023 -
301. UnF*ck Your Time: A Conversation with Vikki Louise
Published: 03/08/2023 -
How to Have More Joy, Pleasure, and Fun This Summer
Published: 29/07/2023 -
300.5. Behind the Curtain of the Clutch: Part Two
Published: 28/07/2023 -
300. Behind the Curtain of the Clutch: Part One
Published: 27/07/2023 -
299. Black Girls, Religion, Soft Life & Romance Novels: A Conversation with EbonyJanice
Published: 20/07/2023 -
298. Your Emotional Compass, Guilt & Shame
Published: 13/07/2023 -
Time-Sensitive! Come to Clutch Open House!
Published: 12/07/2023 -
297. What Matters More Than Thoughts
Published: 06/07/2023 -
296. Navigating Psychological Avoidance: A Conversation With Dr. Luana Marques
Published: 29/06/2023 -
295. The Parent Blame Boomerang
Published: 22/06/2023 -
294. Smart Sex: A Conversation with Dr. Emily Morse
Published: 15/06/2023 -
293. Boundaries, Breakups, and Relationships: A Q+A Episode
Published: 08/06/2023 -
292. How to Stop Criticizing Everything and Everyone Part 2
Published: 01/06/2023
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
