UnF*ck Your Brain: Feminist Self-Help for Everyone
A podcast by Kara Loewentheil
Categories:
481 Episodes
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Time-Sensitive! Come to Clutch Open House!
Published: 12/07/2023 -
297. What Matters More Than Thoughts
Published: 06/07/2023 -
296. Navigating Psychological Avoidance: A Conversation With Dr. Luana Marques
Published: 29/06/2023 -
295. The Parent Blame Boomerang
Published: 22/06/2023 -
294. Smart Sex: A Conversation with Dr. Emily Morse
Published: 15/06/2023 -
293. Boundaries, Breakups, and Relationships: A Q+A Episode
Published: 08/06/2023 -
292. How to Stop Criticizing Everything and Everyone Part 2
Published: 01/06/2023 -
291. How to Stop Criticizing Everything and Everyone Part I
Published: 25/05/2023 -
290. Thought Work & ADHD: A Conversation with Kristen Carder
Published: 18/05/2023 -
289. Loving v. Being Loved and Which Feels Better
Published: 11/05/2023 -
288. Grief, Patriarchy, & Post-Traumatic Growth: An Interview with Krista St-Germain
Published: 04/05/2023 -
287. Change Requires a Leap of Faith
Published: 27/04/2023 -
Bonus: Taking Stock of Our Worth + Birthday Reflections
Published: 26/04/2023 -
286. Grief At Lives Not Lived
Published: 20/04/2023 -
285. True Self-Care: A Conversation with Dr. Pooja Lakshmin
Published: 13/04/2023 -
Bonus: How To Trust Yourself More by Next Week
Published: 09/04/2023 -
284. Stop Second-Guessing Yourself
Published: 06/04/2023 -
283. Wellness Perfectionism
Published: 30/03/2023 -
282. Finances & Feminism: A Conversation with Tori Dunlap
Published: 23/03/2023 -
281. Is It All My Fault? & Other Questions
Published: 16/03/2023
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
