UnF*ck Your Brain: Feminist Self-Help for Everyone
A podcast by Kara Loewentheil - Thursdays
514 Episodes
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194. QA: How Patriarchy F*cks With Your Brain
Published: 15/07/2021 -
193. Greatest Hits Vol. 8 Dealing with Uncertainty
Published: 08/07/2021 -
Deprogram Patriarchy from Your Brain in 5 Days!
Published: 07/07/2021 -
192. An Introduction to Thought Work: A Conversation with Hannah Berner
Published: 01/07/2021 -
191. Greatest Hits Vol 7. When You Feel Triggered
Published: 24/06/2021 -
Are You UnF*ck Your Brain’s Next Marketing Director?
Published: 24/06/2021 -
190. QA: Body Image
Published: 17/06/2021 -
Free Relationship Anxiety Solution Training
Published: 11/06/2021 -
189. Creativity, Positive Thinking, and Self-Love: Takeaways from Clutch College Live Online
Published: 10/06/2021 -
188. Our Humanness, Belief vs Doubt & Ethical Marketing: A Conversation with Jody Moore
Published: 03/06/2021 -
187. Greatest Hits Vol 6. Forgiveness & Blame
Published: 27/05/2021 -
186. (Part 2) Thought Work and “Cancel Culture”: A Conversation with Advanced Certification in Feminist Coaching Graduates Amber Taylor, Brig Johnson & Brenda Lomeli
Published: 20/05/2021 -
185. (Part 1) Thought Work and “Cancel Culture”: A Conversation with Advanced Certification in Feminist Coaching Graduates Amber Taylor, Brig Johnson & Brenda Lomeli
Published: 13/05/2021 -
Free How to Get More Done in Less Time Webinar
Published: 09/05/2021 -
184. Black & White Thinking
Published: 06/05/2021 -
Welcome to UFYB: Start Here!
Published: 01/05/2021 -
183. QA: Phobias, Neutralizing Circumstances & Taking Ownership of What You Want
Published: 29/04/2021 -
Free Relationship Anxiety Solution Webinar
Published: 23/04/2021 -
182. Greatest Hits Vol 5. What About Sexism?
Published: 22/04/2021 -
181. Thought Work After Abortion: An Interview with Amanda Kingsley
Published: 15/04/2021
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
