Think Act Be Podcast
A podcast by Seth J. Gillihan
Categories:
242 Episodes
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Ep. 120: Dr. Joel Minden — The Best Tools for Managing Anxiety & Depression
Published: 13/01/2021 -
Ep. 119: Dr. Jason Ong — The Most Important Principles for Good Sleep
Published: 06/01/2021 -
Ep. 118: Dr. Mitch Greene — Managing Loss & Upheaval in the Time of COVID
Published: 23/12/2020 -
Ep. 117: Mark Gregory Karris — Rewriting Destructive Beliefs About God & Faith
Published: 16/12/2020 -
Ep. 116: What Does Love Look Like When Our Politics Clash?
Published: 09/12/2020 -
Ep. 115: Blake D. Bauer — How to Be Kinder to Yourself
Published: 02/12/2020 -
Ep. 114: Jared Byas — Why Love Is More Important Than Being Right
Published: 18/11/2020 -
Ep. 113: Dr. Scott Kellogg — A Powerful Technique for Healing, Love, and Growth
Published: 11/11/2020 -
Ep. 112: Dr. Steve Taylor — How to Find Spiritual Connection in Everything You Do
Published: 04/11/2020 -
Ep. 111: Anita Friday — How to Promote Racial Healing Through Love and Empathy
Published: 28/10/2020 -
Ep. 110: Dr. Peter Enns — What If God Actually Likes You?
Published: 21/10/2020 -
Ep. 109: Alison McKleroy — How to Overcome Social Anxiety
Published: 14/10/2020 -
Ep. 108: Dr. Steven C. Hayes — You Want to Feel All of It
Published: 07/10/2020 -
Ep. 107: Dr. Benjamin Hardy — How to Craft Your Best Future Self
Published: 29/09/2020 -
Ep. 106: Dr. Paul Greene — The Fundamentals of Effective Treatment for Trauma & Anxiety
Published: 23/09/2020 -
Ep. 105: Dr. Jonah Paquette — How to Find Awe in Your Everyday Experiences
Published: 16/09/2020 -
Ep. 104: Dr. Joseph Luciani — How to Unlearn Anxiety, Depression, & Stress
Published: 09/09/2020 -
Ep. 103: Dr. Mark Weisberg — How Hypnosis Can Help Relieve Stress, Anxiety, and Pain
Published: 02/09/2020 -
Ep. 102: Devon & Craig Hase — How to Energize Every Moment with Buddhist Principles
Published: 19/08/2020 -
Ep. 101: Ilene Smith — How to Heal from Trauma by Being in the Body
Published: 12/08/2020
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.