Think Act Be Podcast

A podcast by Seth J. Gillihan

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242 Episodes

  1. Ep. 140: Dr. Jill Bolte Taylor — How to Shape Your Life Through a Better Understanding of the Brain

    Published: 30/06/2021
  2. Ep. 139: Dr. Jeffrey Bernstein — How to Help Kids & Teens Build Coping Skills by Leading with Empathy

    Published: 23/06/2021
  3. Ep. 138: Dr. Mitch Abblett — How to Build Better Relationships with Kids Through Prizing

    Published: 09/06/2021
  4. Ep. 137: Dr. Daniel Kinderlehrer — What Is the Role of Lyme Disease in Common Psychiatric Illnesses?

    Published: 02/06/2021
  5. Ep. 136: Martin A. Lee — Why Is CBD Helpful for So Many Conditions?

    Published: 26/05/2021
  6. Ep. 135: Shelley Buck — A Journey Through Love, Loss, and Letting Go

    Published: 12/05/2021
  7. Ep. 134: Dr. Jonathan Schaefer — How Better Mental Health Epidemiology Can Lower Stigma

    Published: 05/05/2021
  8. Ep. 133: Dr. Patricia Zurita Ona — How to Overcome OCD and Other Struggles with Fear

    Published: 28/04/2021
  9. Ep. 132: Eoin Walker — How to Love Yourself By Managing Stress and Doing Less

    Published: 14/04/2021
  10. Ep. 131: Dr. Richard Shane — A Simple and Effective Method for Longer and Deeper Sleep

    Published: 31/03/2021
  11. Ep. 130: Pat & Tammy McLeod — Can We Find Strength and Comfort Through Life's Hardest Losses?

    Published: 24/03/2021
  12. Ep. 129: Dr. Scott Barry Kaufman — Finding Universal Love in a Culture That Loves to Hate

    Published: 17/03/2021
  13. Ep. 128: Aaron & Jocelyn Freeman — The Best Ways to Manage Conflict with Your Partner

    Published: 10/03/2021
  14. Ep. 127: Dara Lovitz & Dr. David Yusko — How to Master an Intense Fear of Vomit (and Anything Else)

    Published: 03/03/2021
  15. Ep. 126: Bunmi Laditan — Discovering Divine Love That Transcends Our Trauma and Pain

    Published: 24/02/2021
  16. Ep. 125: Dr. Michael J. Stephen — How to Connect with the Extraordinary Power of Your Lungs

    Published: 17/02/2021
  17. Ep. 124: Dr. Ted Brodkin & Ashley Pallathra — How to Strengthen Our Relationships Through Better Attunement

    Published: 10/02/2021
  18. Ep. 123: Malachi Gillihan — How to Let Life Live Through You After Trauma

    Published: 03/02/2021
  19. Ep. 122: Dr. Jonah Paquette — Why Not Make Room for All of Your Experience?

    Published: 27/01/2021
  20. Ep. 121: Tim Payton & Douglass Teschner— How to Have Better Political Discussions

    Published: 20/01/2021

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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

Visit the podcast's native language site