Think Act Be Podcast
A podcast by Seth J. Gillihan
Categories:
242 Episodes
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Ep. 160: Dr. Stephen Schueller — How to Choose the Best Mental Health App
Published: 05/01/2022 -
Ep. 159: Signe Myers Hovem — What Does It Mean to Be a True Empath?
Published: 22/12/2021 -
Ep. 158: Gary Pilarchik — Growing Your Physical and Mental Health in Your Modern Homestead Garden
Published: 15/12/2021 -
Ep. 157: Dr. Ilia Delio — Discover the Fire of Divine Love in Everything You Know
Published: 08/12/2021 -
Ep. 156: Dr. Alice Boyes — How to Make Your Self-Care Practices More Effective
Published: 01/12/2021 -
Ep. 155: Jennifer Shannon — How to Let Go of Your Impossibly High Standards of Perfectionism
Published: 17/11/2021 -
Ep. 154: Pamela Seelig — How to Bathe Your Mind and Body in the Chemistry of Relaxation
Published: 03/11/2021 -
Ep. 153: Shelly Tygielski — How to Make the Powerful Shift from"What If?" to "Why Not?"
Published: 27/10/2021 -
Ep. 152: Dr. Kristin Kobes Du Mez — God, the Flag, and Sex Manuals in White Evangelical Christianity
Published: 13/10/2021 -
Ep. 151: Amanda Gilbert — How to Find Deep Peace and Contentment Here and Now
Published: 06/10/2021 -
Ep. 150: Kristen Manieri — Trading Safety and Comfort for Being Fully Alive
Published: 29/09/2021 -
Ep. 149: Dr. Ilyse Dobrow DiMarco — How to Deal with Mom Brain and the Overwhelming Emotions of Motherhood
Published: 22/09/2021 -
Ep. 148: Dr. Karen Saporito — How to Find Help for ADHD That Doesn't Fit the Stereotypes
Published: 15/09/2021 -
Ep. 147: Dr. Carmen McLean — How Does Effective Trauma Treatment Heal the Body and Brain?
Published: 08/09/2021 -
Ep. 146: Dr. Kathryn Gordon — How to Save a Life by Meeting Despair with Love and Connection
Published: 01/09/2021 -
Ep. 145: Regina Louise — Finding the Strength and the Will to Live Life on Your Own Terms
Published: 25/08/2021 -
Ep. 144: Dr. Regine Galanti — Empowering Kids to Overcome Anxiety Through the Skills of CBT
Published: 11/08/2021 -
Ep. 143: Dr. Judith Ruskay Rabinor — How to Make Peace with Our Mothers
Published: 28/07/2021 -
Ep. 142: Dr. Jessica Bodie — Finding Hope and Healing as an Adult Survivor of Childhood Sexual Abuse
Published: 21/07/2021 -
Ep. 141: Dr. Katherine Dahlsgaard — How to Help Kids Overcome Extremely Picky Eating
Published: 07/07/2021
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
