Think Act Be Podcast

A podcast by Seth J. Gillihan

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242 Episodes

  1. Ep. 100: Bridgit Dengel Gaspard — How to Fulfill Your Biggest Goals

    Published: 05/08/2020
  2. Ep. 99: Dr. Michael Lovell — Serving the Greater Good Through Trauma-Informed Care

    Published: 22/07/2020
  3. Ep. 98: Sarah McCafferty — How to Overcome Fear with Love to Talk About Race

    Published: 15/07/2020
  4. Ep. 97: Worthy Stokes — How to Embrace the Healing Power of Human Presence

    Published: 08/07/2020
  5. Ep. 96: Ashley James — How to Effectively Lower Stress and Manage Anxiety

    Published: 01/07/2020
  6. Ep. 95: Robert Dilenschneider — How to Take Responsibility for Your Most Important Decisions

    Published: 24/06/2020
  7. Ep. 94: Nick Davies — How to Create a Life You Love One Step at a Time

    Published: 17/06/2020
  8. Ep. 93: Dr. Adam Meadows — A Prescription for Finding Faith, Trust, and Love

    Published: 10/06/2020
  9. Ep. 92: Kevin Hancock — How to Own, Love, and Share Your Unique Voice

    Published: 03/06/2020
  10. Ep. 91: Lorraine Ladish — Overcoming Challenges to Create a Life You Love

    Published: 27/05/2020
  11. Ep. 90: Darren Gold — How to Rewrite Your Unconscious Programming

    Published: 20/05/2020
  12. Ep. 89: Caroline Wright — Finding Love and Joy No Matter What

    Published: 13/05/2020
  13. Ep. 88: Dr. Christopher Kerr — Finding Hope and Comfort at the End of Life

    Published: 06/05/2020
  14. Ep. 87: Dr. Joel Minden — How to Move Through Anxiety and Live Your Best Life

    Published: 29/04/2020
  15. Ep. 86: Dr. David Richo — How Triggers Can Free You From Anxiety and Pain

    Published: 22/04/2020
  16. Ep. 85: Dr. Robert Leeman — How to Develop a Healthier Relationship With Alcohol

    Published: 15/04/2020
  17. Ep. 84: Dr. Scott Barry Kaufman — How to Transcend Fear, Anxiety, and Uncertainty

    Published: 08/04/2020
  18. Fourteen Breaths: Grounding Meditation for Anxiety, Stress, & Worry

    Published: 01/04/2020
  19. Ep. 83: Linda Carroll — How to Build a More Loving Relationship

    Published: 25/03/2020
  20. Ep. 82: Drs. Paul Napper and Anthony Rao — How to Reclaim a Life on Your Terms

    Published: 18/03/2020

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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

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