The SelfWork Podcast

523 Episodes

1. 143 SelfWork: Is Depression Simply A Chemical Imbalance? Pt. 2 The Role of Stress and Trauma

   Published: 23/08/2019
2. 142 SelfWork: Is Depression Simply A Chemical Imbalance? Part 1

   Published: 16/08/2019
3. 141 SelfWork: Mirror Mirror… The Struggle with Body Image

   Published: 09/08/2019
4. 140 SelfWork: Why Is Change So Difficult? The Power of Triggers

   Published: 02/08/2019
5. 139 SelfWork: Borderline? Dependent? Narcissistic? What Exactly Is A Personality Disorder?

   Published: 26/07/2019
6. 138 SelfWork: The Many Ways to Feel Invisible and How to Find Your Voice

   Published: 19/07/2019
7. 137 SelfWork: Let’s Talk Medications – From a Psychologist’s Point of View

   Published: 12/07/2019
8. 136 SelfWork: When the Going Gets Tough.. Self-Composure vs. Stoicism

   Published: 05/07/2019
9. 135 SelfWork: Your Questions My Answers (and a big announcement…)

   Published: 28/06/2019
10. 134 SelfWork: Making A Distrustful Mess with Money and Marriage

    Published: 21/06/2019
11. 133 SelfWork: “I Have Body Image Issues.” The Damage of Eating Disorders and Seven Things You Can Do

    Published: 14/06/2019
12. 132 SelfWork: Where Do I Begin If I Want A Better Relationship? Change What You Do, What You Say and What You Think. That’s All.

    Published: 07/06/2019
13. 131 SelfWork: When Your Dad Isn’t A Dad. The Effects of Father Hunger

    Published: 31/05/2019
14. 130 SelfWork: The Power of Failure and What You Can Learn From Flying a Kite

    Published: 24/05/2019
15. 129 SelfWork: Challenging and Changing Negative Self-Talk

    Published: 17/05/2019
16. 128 SelfWork: What Happens When You Quit Perfectly Hiding Depression? You Find Grief.

    Published: 10/05/2019
17. 127 SelfWork: The Two Masked Marks of Manipulation aka Stonewalling and Gaslighting

    Published: 03/05/2019
18. 126 SelfWork: What Makes Your Work Life… Work?

    Published: 26/04/2019
19. 125 SelfWork: Fighting the Fear and Loneliness of Social Anxiety

    Published: 19/04/2019
20. 124 SelfWork: Learning from the Voices of Childhood Neglect

    Published: 12/04/2019