The SelfWork Podcast
A podcast by Margaret Robinson Rutherford PhD - Fridays
523 Episodes
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SelfWork 159: When It's Over -- Healing Rejection and Replacement
Published: 13/12/2019 -
SelfWork 159: When It's Over -- Healing Rejection and Replacement
Published: 13/12/2019 -
SelfWork 159: When It's Over -- Healing Rejection and Replacement
Published: 13/12/2019 -
SelfWork 159: When It's Over -- Healing Rejection and Replacement
Published: 13/12/2019 -
SelfWork 159: When It's Over -- Healing Rejection and Replacement
Published: 13/12/2019 -
When Love Isn't the Problem, Apathy Is. The Pain of Living Parallel Lives (SelfWork #158)
Published: 06/12/2019 -
Emotional Paralysis or When You Fear Change For The Better: SelfWork #157
Published: 29/11/2019 -
When You're Not Believed: The Aftermath of Sexual Abuse SelfWork #156
Published: 22/11/2019 -
What Gets In The Way of Good Listening
Published: 15/11/2019 -
Making Motivation Happen: SelfWork #154
Published: 08/11/2019 -
What Is A Victim Mentality? Or Emotional Martyrdom? SelfWork #153
Published: 01/11/2019 -
Six Beginning Exercises To Motivate Growth and Change: SelfWork #152
Published: 25/10/2019 -
Your Questions My Answers SelfWork #151
Published: 18/10/2019 -
When Depression And A Need To Escape Become Self-Destructive: SelfWork #150
Published: 11/10/2019 -
Depression and Anxiety Combined: Could It Be Bipolar Disorder II? SelfWork #149
Published: 04/10/2019 -
Love Boundaries and Manipulation: When Love Is Conditional SelfWork #148
Published: 27/09/2019 -
147 SelfWork: "I'm Better Off Alone": Challenging Seven Distorted Beliefs That Lead To Depression and Loneliness
Published: 20/09/2019 -
146 SelfWork: Your Questions About Perfectly Hidden Depression
Published: 13/09/2019 -
145 SelfWork: Dealing With the Elephant In The Room: Defending Yourself With Denial, Distraction and Other Defenses
Published: 06/09/2019 -
144 SelfWork: Three Steps To Creating Motivation That Works
Published: 30/08/2019
I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on "what you can do about it." I'd love to hear from you. Please join me.