From The Heart Podcast

113 Episodes

1. The Leap: Leaving the 9-5 and Building a Business with Nikki Font

   Published: 03/03/2025
2. Episode 45: 10 Tips for Creating a Sustainable and Maintainable Approach to Health & Wellness

   Published: 24/02/2025
3. Episode 44: Lessons in Love: What Dating Has Taught Me and Tips I Wish I Knew

   Published: 17/02/2025
4. Episode 43: My frontal lobe is developing, and here’s what’s changing.

   Published: 10/02/2025
5. Episode 42: 5 Mindest shifts I've made that have changed my life

   Published: 03/02/2025
6. Episode 41: Top 15 things I wish I would've known at the beginning of my running journey

   Published: 27/01/2025
7. Episode 40: Your Mind is Getting in the Way

   Published: 20/01/2025
8. Episode #39 Q&A : Castor Oil, Navigating Breakups, How to Prioritize Life, How to Open Your Heart to God

   Published: 13/01/2025
9. Episode #38 10 Ways to Make 2025 Your Year

   Published: 06/01/2025
10. Episode 37: MY 2025 NEW YEARS GOALS

    Published: 30/12/2024
11. My 2024 Reflection | Goal Review and What I've Learned this Year

    Published: 23/12/2024
12. Episode 35: 10 Ways to Create a Better You for the New Year

    Published: 16/12/2024
13. Episode 34: My Top 24 Must Haves Products from 2024

    Published: 09/12/2024
14. Episode 33 : My Current Morning Routine

    Published: 02/12/2024
15. Episode 32: Advice for the Holidays

    Published: 25/11/2024
16. Episode 31: My Top Tips on Getting Through the Luteal Phase

    Published: 18/11/2024
17. Episode 30 | Episode 30: The Differences Between Inspiration, Aspiriation, and Idolization

    Published: 11/11/2024
18. Episode 29: with Taycrums "purpose is the greatest alarm clock"

    Published: 04/11/2024
19. Episode 28: Too Precious to Wait

    Published: 28/10/2024
20. Episode 27: 15 habits that Improved My Life as a 20-something-year-old girl

    Published: 21/10/2024