The Runna Podcast
A podcast by Runna - Fridays
47 Episodes
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Tim Don: The Ironman World Record Holder Whose Life Changed in an Instant
Published: 28/02/2025 -
Jonny Davies: Running The London Tube Map & The Capitals — In Just 11 Days Each!
Published: 21/02/2025 -
Clare Elms: The Mum of Triplets Who Became a World Record-Breaking Runner at 45
Published: 14/02/2025 -
Steph Elswood: Running for Mental Clarity and Choosing an Alcohol-Free Life
Published: 07/02/2025 -
Georgia Bell: From Quitting to Olympic Glory – The Ultimate Comeback Story
Published: 31/01/2025 -
DeoRuns: Running from Cape Town to London to Tell the Story of Human Migration
Published: 24/01/2025 -
Alex Yee: The Mindset Behind an Incredible Olympic Comeback
Published: 17/01/2025 -
Colleen Quigley: Sacrifice, Perseverance and the Movement Behind Fast Braid Fridays
Published: 10/01/2025 -
Phily Bowden: How the UK’s 10th Fastest Marathoner Balances Olympic Dreams with Life Beyond Running
Published: 03/01/2025 -
James Warnock: Running for Your Mental Health, Building Meaningful Adult Friendships and Finding Balance
Published: 27/12/2024 -
The Christmas Special: Anya Gets Her Dream Present & Our Top Sporting Moments of 2024
Published: 20/12/2024 -
Laviai Nielsen: The Road to the Olympics with Your Twin by Your Side
Published: 13/12/2024 -
Laces and Races: Kofuzi’s Guide to Marathons and the Shoes You Really Need
Published: 06/12/2024 -
BONUS EPISODE: Coach Anya Culling's Valencia Marathon Race Prep & Advice
Published: 30/11/2024 -
Rob Dalto: Marathons, Homemade Gels, and Giving Back to the Running Community
Published: 29/11/2024 -
Harry Judd: On McFly, Marathons, and His Hilarious First Triathlon
Published: 22/11/2024 -
Adele Roberts: Conquering the World’s Marathons, Raising Awareness and Redefining What’s Possible After Cancer
Published: 15/11/2024 -
Nev Schulman: Running with Renewed Passion, Resilience, and Purpose After His Accident
Published: 08/11/2024 -
Adrienne Adhami: Balancing Motherhood, Marathon Running and Entrepreneurship
Published: 01/11/2024 -
Andy Baddeley: From ParkRun World Record Holder and Olympian to The Running Channel CEO
Published: 25/10/2024
Welcome to the Runna Podcast! Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running.Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian and Coach, Steph Davis. Each episode is packed with wisdom, encouragement, and plenty of motivation to fuel your next run.From seasoned athletes to beginners taking their first strides, Runna is here to support you every step of the way. Whether you’re aiming to conquer a faster 5k or cross the finish line of your first ultra-marathon, our tailored Runna plans and weekly podcast episodes are designed to keep you motivated. Use code ‘RUNNAPODCAST’ if you’re feeling inspired to give it a go for a 2-week free trial.Join us on the Runna Podcast as we celebrate the joys, challenges, and triumphs of running, and help you achieve your Runna goals one stride at a time. Hosted on Acast. See acast.com/privacy for more information.
