The Runna Podcast
A podcast by Runna - Fridays
47 Episodes
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Dr. Becca Salmon: From the Covid Frontlines to Ultra Marathon Wins – How Running Fuelled Her Resilience
Published: 18/10/2024 -
Lucy Georgia: Unlocking Your Full Potential Through The Power of Running
Published: 11/10/2024 -
Oenone Forbat: From Revenge Bod to Falling in Love with Fitness
Published: 04/10/2024 -
Hannah Frankson: From Track Star to Peloton Instructor
Published: 27/09/2024 -
Jenny Mannion: Building an Inclusive Running Revolution
Published: 20/09/2024 -
Beth Potter: The Ups and Downs of What it Takes to Become a Triathlon Olympic Medalist
Published: 13/09/2024 -
Steph Joshi: From Least Sporty Child in her Class to Ironman World Champ Qualifier
Published: 06/09/2024 -
Jake Williamson: Footballer Turned Hyrox Champion, 100k Ultra Runner and LGBTQ+ Advocate
Published: 30/08/2024 -
Susie Chan: From Never Running to Completing The World's Toughest Footrace Weeks After Beating Cancer
Published: 23/08/2024 -
Holly Archer: From Childhood Champion to European Silver Medalist - The Reality of Going Pro
Published: 16/08/2024 -
Yahya Pandor: From Losing His Sight to Breaking Marathon World Records
Published: 09/08/2024 -
Sophie Grace Holmes: Defying cystic fibrosis, 36 Marathons in 36 Days, and Her Ultra Ironman
Published: 02/08/2024 -
Andre Coggins: Running Through Life’s Challenges - Mafia Moves and Inspiring the Next Generation
Published: 26/07/2024 -
Savannah Sachdev: Her 1000 day running streak and balancing life as Step Mum, Runner and Social Influencer
Published: 19/07/2024 -
Lydia Oldham: From Hallucinations to a Vegas Wedding: The 500km Race of a Lifetime
Published: 12/07/2024 -
Lewis Robling: From Professional Rugby Player to Ultra Marathon Runner and Founder of 'Why We Run'
Published: 05/07/2024 -
Hazel Wallace: Nutrition, Listening to your Body and Managing your Cycle as a Runner
Published: 28/06/2024 -
Adrian D’Costa: Debunking Common Running Injury Myths & Essential Physio Advice All Runners Need to Hear
Published: 21/06/2024 -
Josh Patterson: Unveiling The Mental and Physical Determination Behind His Endurance World Records
Published: 14/06/2024 -
Theo Baker: Navigating Football, Youtube and New Endurance Challenges
Published: 07/06/2024
Welcome to the Runna Podcast! Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running.Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian and Coach, Steph Davis. Each episode is packed with wisdom, encouragement, and plenty of motivation to fuel your next run.From seasoned athletes to beginners taking their first strides, Runna is here to support you every step of the way. Whether you’re aiming to conquer a faster 5k or cross the finish line of your first ultra-marathon, our tailored Runna plans and weekly podcast episodes are designed to keep you motivated. Use code ‘RUNNAPODCAST’ if you’re feeling inspired to give it a go for a 2-week free trial.Join us on the Runna Podcast as we celebrate the joys, challenges, and triumphs of running, and help you achieve your Runna goals one stride at a time. Hosted on Acast. See acast.com/privacy for more information.
