The Ripped Body Podcast

83 Episodes

1. "What worked before isn’t working now.”

   Published: 24/06/2025
2. "I just want to look like I train ”

   Published: 17/06/2025
3. "I was always the fat twin.”

   Published: 10/06/2025
4. "I gained 30 lbs — because I finally let myself grow.”

   Published: 03/06/2025
5. "Weekdays I’m perfect. Weekends, I spiral.”

   Published: 27/05/2025
6. "I want to bulk — but I’m afraid of undoing everything"

   Published: 20/05/2025
7. "I’m trying to become the role model my daughters deserve"

   Published: 13/05/2025
8. Introducing our new coach: Sam Edwards — “I’ll never let a client go through what I did!”

   Published: 06/05/2025
9. S4E22: Danny Lennon on Spotting Misrepresentations in Nutrition Research

   Published: 14/11/2023
10. S4E21: Eric Trexler on the Metabolic Changes When Dieting

    Published: 31/10/2023
11. S4E20: Sohee Carpenter's Story and How to Spot Loved Ones Struggling With Disordered Eating

    Published: 17/10/2023
12. S4E19: Greg Nuckols’s Backstory and Whether Kids Should Lift

    Published: 03/10/2023
13. S4E18: Eric Helms's Story

    Published: 19/09/2023
14. S4E17: From Death’s Door to Bodybuilding Coach | Steve Hall’s Story

    Published: 05/09/2023
15. S4E16: Reaching a 1,000 Pound Lifting Total | Troubleshooting Tuesday

    Published: 22/08/2023
16. S4E15: Finding Motivation After Losing 50 Pounds | Troubleshooting Tuesday

    Published: 15/08/2023
17. S4E14: Are There Bulking vs. Cutting Programs? | Q&A Friday

    Published: 11/08/2023
18. S4E13: Is Tyler’s Goal of 230 pounds at 10% Body Fat Realistic? | Troubleshooting Tuesday

    Published: 08/08/2023
19. S4E12: How Much Volume Do I Need To Maintain My Physique? | Q&A Friday

    Published: 04/08/2023
20. S4E11: I Lost 25 Pounds, Now What? | Troubleshooting Tuesday

    Published: 01/08/2023