The Ready State Podcast

A podcast by With Kelly and Juliet Starrett - Thursdays

Thursdays

148 Episodes

  1. Dean Stott: Resilience, Transitioning from Special Forces to Crisis Management Expert, and Breaking World Records

    Published: 17/10/2024
  2. Chase Jarvis: Taking Risks to Achieve a Life You Love

    Published: 03/10/2024
  3. Dr. Vonda Wright: Active Aging Through Lifestyle Habits to Remain Healthy, Vital, and Joyful at Any Age

    Published: 19/09/2024
  4. Joanne Lipman: Navigating the Reinvention that Comes with Career and Life Transitions and How Aha Moments Aren't as Random as They Seem

    Published: 05/09/2024
  5. Sam Walker: Exploring the Leadership of Successful Dynasties and Why Great Team Captains are Rarely the Stars

    Published: 22/08/2024
  6. Dr. Mary Claire Haver: Demystifying Menopause after Decades of Subpar Care for Women

    Published: 08/08/2024
  7. Michael Easter: Recognizing Scarcity Mindset and Shedding Habits that Don't Serve You

    Published: 25/07/2024
  8. David Vaux: Strength Training in Midlife for Longevity

    Published: 11/07/2024
  9. Mike Brown: Bridging the Gap Between Wealth and Financial Freedom

    Published: 27/06/2024
  10. Dr. Emily Kraus: Youth Sports, RED-S in Males and Females, and Actionable Advice for Keeping Developing Athletes Healthy

    Published: 13/06/2024
  11. Colin O'Brady: Get Out of Your Comfort Zone to Access Untapped Potential

    Published: 30/05/2024
  12. Nolan Kim: Limiting Beliefs, Being Present, and the Power of Magic

    Published: 16/05/2024
  13. Justin Roethlingshoefer: Own Your Health and Improve Your Capacity with Data Driven Consistency

    Published: 02/05/2024
  14. Karissa Bodnar: Thriving as an Entrepreneur with Purpose

    Published: 18/04/2024
  15. Kirk Parsley: Why Sleep Impacts Every Aspect of Life and How You Can Improve and Protect Yours

    Published: 04/04/2024
  16. Caroline Paul: Outdoor Adventure for Healthy and Happy Aging

    Published: 21/03/2024
  17. Tia Toomey: Finding Your Why, Rejecting Complacency, and Developing a Champion's Mindset

    Published: 07/03/2024
  18. Michael Gervais: Master Your Mindset and Stop Worrying About What Other People Think

    Published: 22/02/2024
  19. Dan Garner: Objective Measures, Patterns, and the Art in Biomarkers

    Published: 08/02/2024
  20. Kristen Holmes: Improving Circadian Behaviors, Tracking, and Leveraging Wearable Data

    Published: 25/01/2024

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Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.

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