The Ready State Podcast

161 Episodes

1. Jeremy Frisch: Why Every Kid NEEDS Athletic Development Training Before Age 12

   Published: 17/04/2025
2. Rett Larson: Why Gamification and Novelty in Warm-Ups is a Game-Changer

   Published: 03/04/2025
3. EC Synkowski: Unlock Sustainable Nutrition for Better Performance, Recovery, and Health

   Published: 20/03/2025
4. Alana Stott: Fighting to End Human Trafficking, and Living a Life of Resilience, Action, and Hope for Change

   Published: 06/03/2025
5. Wendy Troxel: Navigating Sleep Challenges as a Couple, The Impacts of Sleep Deprivation on Teens, and Actionable Advice to Improve Your Sleep

   Published: 20/02/2025
6. Mark Sisson: Walking for Longevity and the Pervasive Myths Around the Benefits of Running

   Published: 06/02/2025
7. Steve Magness: The Surprising Truth About Elite Performance & The Youth Sports Epidemic

   Published: 23/01/2025
8. Aaron Leventhal: From Professional Soccer, Coaching, and Exercise Oncology to the Fit Standards, Helping People Take Charge of Their Own Wellness

   Published: 09/01/2025
9. Dr. Darshan Shah: Bridging the Gap in Healthcare with a Parallel Model Focusing on Longevity and Vitality

   Published: 26/12/2024
10. Jason Sacks: Positive Coaching and Centering Athlete Wellbeing in Sport

    Published: 12/12/2024
11. Dr. Heather Sandison: Reversing Alzheimer's and Preventing Cognitive Decline at Any Age

    Published: 28/11/2024
12. 150 Episodes of The Ready State Podcast: Lessons We’ve Learned, Surprises We’ve Encountered, and Lifestyle Changes We’ve Made

    Published: 14/11/2024
13. Meg Fisher: From Catastrophic Injury to Champion Cyclist and Gold at the Paralympics, the Healing Potential of Sport

    Published: 31/10/2024
14. Dean Stott: Resilience, Transitioning from Special Forces to Crisis Management Expert, and Breaking World Records

    Published: 17/10/2024
15. Chase Jarvis: Taking Risks to Achieve a Life You Love

    Published: 03/10/2024
16. Dr. Vonda Wright: Active Aging Through Lifestyle Habits to Remain Healthy, Vital, and Joyful at Any Age

    Published: 19/09/2024
17. Joanne Lipman: Navigating the Reinvention that Comes with Career and Life Transitions and How Aha Moments Aren't as Random as They Seem

    Published: 05/09/2024
18. Sam Walker: Exploring the Leadership of Successful Dynasties and Why Great Team Captains are Rarely the Stars

    Published: 22/08/2024
19. Dr. Mary Claire Haver: Demystifying Menopause after Decades of Subpar Care for Women

    Published: 08/08/2024
20. Michael Easter: Recognizing Scarcity Mindset and Shedding Habits that Don't Serve You

    Published: 25/07/2024