The Psychology of Depression and Anxiety - Dr. Scott Eilers

186 Episodes

1. Why Happiness Always Escapes You

   Published: 19/07/2023
2. Change a little, change a lot

   Published: 12/07/2023
3. Keep your boundaries no matter what!

   Published: 05/07/2023
4. How To Deal With Anger

   Published: 28/06/2023
5. Obsessive-Compulsive Disorder (OCD) and Exposure and Response Prevention (ERP) - With Alex Reynolds

   Published: 15/06/2023
6. Challenging Negativity Bias With The Values Pie Chart

   Published: 07/06/2023
7. Dealing with guilt and shame

   Published: 31/05/2023
8. Procrastination, Executive Functioning, and Nervous System Regulation (with Sasa Harper)

   Published: 24/05/2023
9. Psychosis, derealization, depersonalization, and dissociation with depression and anxiety

   Published: 17/05/2023
10. Trying to live after trying to die - with ValiantFate

    Published: 10/05/2023
11. Getting Tested For Depression

    Published: 03/05/2023
12. Depression or Bipolar Disorder?

    Published: 26/04/2023
13. Can depression and anxiety make you sick?

    Published: 19/04/2023
14. Getting things done when you’re depressed and anxious

    Published: 10/04/2023
15. Anhedonia (Why you feel empty sometimes)

    Published: 29/03/2023
16. Challenging the lies that can ruin your life

    Published: 22/03/2023
17. Unofficial symptoms of anxiety

    Published: 17/03/2023
18. Anxiety Explained

    Published: 12/03/2023
19. All About Depression

    Published: 05/03/2023
20. Why Nothing Ever Changes

    Published: 25/02/2023