The Psychology of Depression and Anxiety - Dr. Scott Eilers

186 Episodes

1. Why You Run Out Of Time Every Single Day

   Published: 23/06/2025
2. 19 Questions To Ask Yourself During Depressive Episodes

   Published: 16/06/2025
3. Your Personality - Feature or Bug?

   Published: 09/06/2025
4. What You Can’t Do Because Of Your Depression

   Published: 02/06/2025
5. Hacking Anhedonia with Time and Resource Stacking

   Published: 26/05/2025
6. Sobriety, Fitness, Service and Faith (with Clint Lowery of Sevendust)

   Published: 19/05/2025
7. 8 philosophies that had shocking impacts on my mental health

   Published: 12/05/2025
8. How Following Your Heart Can Destroy Your Life

   Published: 05/05/2025
9. 12 Reasons You’re Always Tired Even Though You’re Getting Plenty Of Sleep (Manta Sleep Inclusion)

   Published: 29/04/2025
10. When Adult Trauma Unleashes Childhood Wounds; with Anna Runkle

    Published: 22/04/2025
11. What to do when working on yourself feels utterly pointless

    Published: 14/04/2025
12. Clinical Psychologist Reviews AI Therapists

    Published: 07/04/2025
13. 7 types of anxiety that don’t get better with therapy or medication

    Published: 31/03/2025
14. 21 minutes of mental health advice from a clinical psychologist living with depression

    Published: 25/03/2025
15. If You’re Losing The Will To Stay Alive, Please Watch This Video

    Published: 17/03/2025
16. A Psychologists’s Guide to Surviving The Loneliness Epidemic

    Published: 10/03/2025
17. Why You Self-Sabotage And How To Stop

    Published: 03/03/2025
18. Coping with severe depression, strong ambition, and high intellect

    Published: 24/02/2025
19. Practical psychological strategies for coping with pet loss

    Published: 20/02/2025
20. 3 Quick Ways To Stop Overthinking

    Published: 13/02/2025