The Psychology of Depression and Anxiety - Dr. Scott Eilers

189 Episodes

1. How To Eliminate All Meaningless Suffering From Your Life

   Published: 21/07/2025
2. I’m Kind Of Happy, But I kind Of Want To Die

   Published: 14/07/2025
3. If The Good Feelings Never Seem To Last, Listen to This

   Published: 07/07/2025
4. Why You Run Out Of Time Every Single Day

   Published: 23/06/2025
5. 19 Questions To Ask Yourself During Depressive Episodes

   Published: 16/06/2025
6. Your Personality - Feature or Bug?

   Published: 09/06/2025
7. What You Can’t Do Because Of Your Depression

   Published: 02/06/2025
8. Hacking Anhedonia with Time and Resource Stacking

   Published: 26/05/2025
9. Sobriety, Fitness, Service and Faith (with Clint Lowery of Sevendust)

   Published: 19/05/2025
10. 8 philosophies that had shocking impacts on my mental health

    Published: 12/05/2025
11. How Following Your Heart Can Destroy Your Life

    Published: 05/05/2025
12. 12 Reasons You’re Always Tired Even Though You’re Getting Plenty Of Sleep (Manta Sleep Inclusion)

    Published: 29/04/2025
13. When Adult Trauma Unleashes Childhood Wounds; with Anna Runkle

    Published: 22/04/2025
14. What to do when working on yourself feels utterly pointless

    Published: 14/04/2025
15. Clinical Psychologist Reviews AI Therapists

    Published: 07/04/2025
16. 7 types of anxiety that don’t get better with therapy or medication

    Published: 31/03/2025
17. 21 minutes of mental health advice from a clinical psychologist living with depression

    Published: 25/03/2025
18. If You’re Losing The Will To Stay Alive, Please Watch This Video

    Published: 17/03/2025
19. A Psychologists’s Guide to Surviving The Loneliness Epidemic

    Published: 10/03/2025
20. Why You Self-Sabotage And How To Stop

    Published: 03/03/2025